David Yerkes, DO (@drdavidyerkes) 's Twitter Profile
David Yerkes, DO

@drdavidyerkes

Health Optimization Medicine for Longevity & Performance | Army Flight Surgeon | Professional Marksman

ID: 965440429

linkhttp://drdavidyerkes.com calendar_today23-11-2012 03:47:56

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Because bodily movement (DBM, cardio, resistance) is only one component of body composition. Nutrition is arguably more important (has a greater impact) than exercise. Both are important, but it is very easy to eat significantly more calories than are burned during exercise.