Dr. Brian Ramos (@drbrianramos) 's Twitter Profile
Dr. Brian Ramos

@drbrianramos

Your Holistic Brain 🧠 Health & Productivity Source. @Yale Neuroscience PhD. Art of Stress-Free Living & Inside Out Calm author. Zen Brain Academy Creator.

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linkhttps://zenbrainblueprint.beehiiv.com calendar_today29-11-2009 13:07:41

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Dr. Brian Ramos (@drbrianramos) 's Twitter Profile Photo
Dr. Brian Ramos
@drbrianramos

3 months ago

An overactive nervous system will sabotage even the best mindset. Everything in nature cycles. Don’t overdo it. Balance stress with recharge to keep your nervous system optimized.

An overactive nervous system will sabotage even the best mindset. Everything in nature cycles. Don’t overdo it. Balance stress with recharge to keep your nervous system optimized.