Belisa Vranich (@drbelisa) 's Twitter Profile
Belisa Vranich

@drbelisa

• Author 'Breathing for Warriors' Out Now tiny.cc/wjk4kz • Psychologist, TV Personality, Founder of The Breathing Class. • Author 'Breathe' amzn.to/2bqyp4Q

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linkhttp://drbelisa.com calendar_today12-04-2011 16:12:03

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Belisa Vranich (@drbelisa) 's Twitter Profile Photo

Breathing For Warriors; Mma is finally on sale! To purchase, click the link: breathingforwarriors.com @drbelisa Tomas Klausch #TacticalAthletes #CombatAthletes #mixedmartialarts #UFc

Belisa Vranich (@drbelisa) 's Twitter Profile Photo

VERTICAL breathers have less choices about how to breathe. HORIZONTAL breathers can breathe "in quadrants." Want to make sure you are an optimal horizontal breather? Go to loom.ly/UX0P5Xk to find out.

VERTICAL breathers have less choices about how to breathe. HORIZONTAL breathers can breathe "in quadrants." 
Want to make sure you are an optimal horizontal breather? Go to loom.ly/UX0P5Xk to find out.
Belisa Vranich (@drbelisa) 's Twitter Profile Photo

Graduate being able to teach others confidently or just with a deeper knowledge of the anatomy, psychology and biomechanics of your own breath. To sign up click the link down below: thebreathingclass.com

Belisa Vranich (@drbelisa) 's Twitter Profile Photo

As 9/11 approaches again, take a moment to take another step in understanding and in being part of keeping the promise. This is a book about courage, honor, friendship, war, and peace. #OperationPineappleExpress Make sure to tag our socials so we can re-share Scott Mann

As 9/11 approaches again, take a moment to take another step in understanding and in being part of keeping the promise. This is a book about courage, honor, friendship, war, and peace.
#OperationPineappleExpress Make sure to tag our socials so we can re-share 
<a href="/RooftopLeader/">Scott Mann</a>
Belisa Vranich (@drbelisa) 's Twitter Profile Photo

If you aren’t breathing in line with what you are doing, you can want it more than anything, it’s hard to get your body & brain 100% on board. But you are more apt to have success if your breathing is registering with your brain and nervous system as“I got this”#breathetosucceed

If you aren’t breathing in line with what you are doing, you can want it more than anything, it’s hard to get your body &amp; brain 100% on board. 
But you are more apt to have success if your breathing is registering with your brain and nervous system as“I got this”#breathetosucceed
Belisa Vranich (@drbelisa) 's Twitter Profile Photo

At thebreathingiq.com we'll give you your grade and send the BIG 5, the top stretches to get your thoracic cavity NOT to be a ribcage & get ready for loading and strengthening your 10ILBs of breathing muscles next by following the programming on breathingforwarriors.com

Belisa Vranich (@drbelisa) 's Twitter Profile Photo

Having a community that acknowledges your loss, helps your grief process. In a world where we are often self conscious, the Haka feeds our need to deal with fear,pain, & victory. If "the other team" is grieving, reach out & acknowledge their loss. Video: @allblacks

Belisa Vranich (@drbelisa) 's Twitter Profile Photo

@combatbaseclub is part jiujitsu studio, part avant guard punk rock memorabilia art studio that I got to take a class while in LA. The chances of me moving up a belt anytime soon are slim, but I had a great time anyway.

@combatbaseclub is part jiujitsu studio, part avant guard punk rock memorabilia art studio that I got to take a class while in LA. The chances of me moving up a belt anytime soon are slim, but I had a great time anyway.
Belisa Vranich (@drbelisa) 's Twitter Profile Photo

How are New Yorkers breathing? Firefighter & breathing coach @breatheinwithdanny went out to the Brooklyn Bridge and ran his very own study using a test of respiratory flexibility, the Breathing IQ. Get your Breathing IQ today! thebreathingiq.com

Belisa Vranich (@drbelisa) 's Twitter Profile Photo

The Recovery Breath Meditation is an exercise to strengthen breathing muscles, but it also is part of recovery in that the diaphragm is your main muscle of detoxification. To learn more click the link down below: breathingforwarriors.com

Belisa Vranich (@drbelisa) 's Twitter Profile Photo

I’m thrilled to invite you to join this convergence of leading breathwork guides,who will equip you with best-practice methods to become a masterful breather. FREE Online Event-Breathwork Summit January 9–13, 2023- Click the following link to register: breathworksummit.com/?utm_medium=af…

I’m thrilled to invite you to join this convergence of leading breathwork guides,who will equip you with best-practice methods to become a masterful breather.
FREE Online Event-Breathwork Summit
January 9–13, 2023- Click the following link to register: 
breathworksummit.com/?utm_medium=af…
Belisa Vranich (@drbelisa) 's Twitter Profile Photo

At 10am PT and 1pm ET, Bas Rutten and I will be live and talk about breathing and what correct breathing can do for you. It will be on this page as well, so if you are interested, hope to see you then! Godspeed and breath on!

Belisa Vranich (@drbelisa) 's Twitter Profile Photo

This is a unique opportunity to learn life-changing breathwork skills directly from the leading experts… in a carefully-curated, collaborative online course. Places are limited, so hit the link, and register now! airheadsmasterclass.com/a/2147531761/P…

This is a unique opportunity to learn life-changing breathwork skills directly from the leading experts… in a carefully-curated, collaborative online course. Places are limited, so hit the link, and register now! airheadsmasterclass.com/a/2147531761/P…
Belisa Vranich (@drbelisa) 's Twitter Profile Photo

Breathing for Warriors IN CHINESE is here! #coverpicture #breathing4warriorsinchinese To purchase click the link down below! books.com.tw/products/00109…

Breathing for Warriors IN CHINESE is here! 
#coverpicture #breathing4warriorsinchinese 
To purchase click the link down below!
books.com.tw/products/00109…
Belisa Vranich (@drbelisa) 's Twitter Profile Photo

I came across this interview when studying the mental game in baseball. And this soft-spoken human with such amazing insight, Dr. Ken became my favorite Sport Psychologist. To watch the full video: youtube.com/watch?v=DLIX63… To check out Dr. Kens page: kenravizza.com/training/