Dr. Aseem Desai
@draseemdesai
Cardiologist | Author | Speaker | Mental Health Advocate | Views are my own
ID: 1575608828
https://draseemdesai.com/ 07-07-2013 17:05:27
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Check out my article in Psychology Today about using both 🧠 &🫀to protect the #mentalhealth and #HeartHealth of parents and children during meltdowns. #ParentingTips #MindfulLiving Thrive Global Ten Percent Happier Parenting.com National Institute of Mental Health (NIMH) AMA psychologytoday.com/us/blog/mindfu…
Just received my copy of #practicaloptimism by psychiatrist Dr. Sue Varma, MD, PC, DFAPA and excited to dive in on her practical program rooted in science and clinical experience. #wellbeing is a skill can be fostered with Dr. Varma’s approach which I’ll use for myself , my #family , and my
"Looking through the lens of self-reflection, I'm realizing that the most breathtaking view is the one of myself, embracing every flaw, every scar, and every unique aspect that makes me who I am. 🌟 #SelfLove #EmbraceYourself #InnerBeauty"Psychology Today NAMI National Institute of Mental Health (NIMH)
Jonathan Fields (he/him) and Dan Harris of Ten Percent Happier discuss how to live a life for the good of all beings (FTGOAB), including ourselves #mindfulness #compassion podcasts.apple.com/us/podcast/goo…
Starting my morning commute right by listening to Dr. Aditi Nerurkar MD MPH and Jonathan Fields (he/him) on the Sparked #podcast discussing how to reset our relationship with #stress. 🎧 Their insights + Dr. Nerurkar’s #TheFiveResets book = a game changer to manage stress. apple.co/3vhMLTZ
🎉 Exciting News! My latest article on “Broken Hearts and Broken Thoughts: Understanding and Managing the 5 Psychological Manifestations of Heart Disease” is now live on Psychology Today ! Learn the crucial role of #mentalhealth care in #heartdisease therapies. bit.ly/Psychtoday