Excited to be back on In A Nutshell Podcast to discuss meat consumption. The UK is eating too much. This is harming health and the environment. We discuss the Food Foundation new report Meat Facts. You’ll be shocked ! linktr.ee/inanutshellpod…

“Across every Blue Zone, people eat mostly whole, plant-based foods -not because it’s trendy, but because it’s what’s always been available and delicious.” Today’s episode of The Eat This Podcast is a must-listen. podcasts.apple.com/gb/podcast/the…

A healthy plant-based diet corrects the dietary deficiencies - and excesses - that are the major drivers of chronic disease in the industrialised world.

Only 10% of health professionals are aging healthily! Those who eat more plants while avoiding meat and junk food are far more likely to be healthy at age 70 and beyond. hsph.harvard.edu/news/healthy-e…

Very excited to be hosting the world premiere of this extraordinary short film. Join us: exeterphoenix.org.uk/events/more-li…

The new BSG IBD guidelines don’t mention healthy diets - not even once. Meanwhile, the American Gastroenterological Association (AGA) guidelines explicitly recommend a Mediterranean diet for all IBD patients (unless contraindicated). What are our American colleagues seeing that the BSG has missed?

Our response to the NHS 10 Year Health Plan for England plantbasedhealthprofessionals.com/we-cant-tech-o…

New episode of the podcast drops tomorrow. This episode is all about Crohn’s disease and ulcerative colitis and will include my “10 food rules” for living with IBD. I put a ton of work into this episode and can’t wait to share it with you all! podcasts.apple.com/gb/podcast/the…

Every patient with IBD asks about food - they deserve evidence-based answers. Today on The Eat This Podcast, I take a deep dive into to food and IBD. podcasts.apple.com/gb/podcast/the…

As a Consultant Gastroenterologist, I work with people living with IBD every day. At some point every patient asks the same crucial question: “What should I eat, doc?” On today’s episode of The Eat This Podcast, I unpack what science actually says about the role of food in the