Dr. Eric Berg (@dr_ericberg) 's Twitter Profile
Dr. Eric Berg

@dr_ericberg

Best-Selling Author • 13 mil YT subs • Passionate Advocate of the #KetoDiet and #IntermittentFasting 🥓🍳🥬🥑­

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Dr. Eric Berg
@dr_ericberg

4 days ago

Most foods break a fast, but raw cruciferous vegetables may be the exception. They support autophagy, which helps clear damaged cells, reduce stress, and slow aging. See which ones work best and how to use them during your fast. drbrg.co/4ldJDN4

Most foods break a fast, but raw cruciferous vegetables may be the exception. They support autophagy, which helps clear damaged cells, reduce stress, and slow aging. See which ones work best and how to use them during your fast. drbrg.co/4ldJDN4