Watching #Glastonbury & inbetween not knowing a load of artists & seeing own ageing process reflected in Noel Gallagher:Mel C I look at the crowds & am overwhelmed with a single thought: What would I do if I needed a wee? And with this,my true 90s festival spirit died forever.

The most powerful email app: Gmail But most of us aren't using it to its full potential. Here are 7 tips that’ll save you hundreds of hours of your life:

After years of trying, countless cycles of IVF and 3 miscarriages, our rainbow babies finally arrived. One a few minutes before midnight on the 22nd and another five minutes after midnight on the 23rd. Welcome to the world Jared and Maisie 🌈 #rainbowbabies #IVFbabies

The ppl who think that teachers have the time to deal with every request, behaviour or need from each child in a mainstream classroom of 30+ like some sort of governmental enquiry is staggering. If teachers took approach that some want, no actual teaching would take place.

Best of luck Paul, never forget your roots. #Oscars95

You’re doing it again: you’re thinking your thoughts are the truth. They’re not. And you are not your thoughts.

When teachers who love teaching and are extremely good at it would rather do anything other than teach, including be unemployed, you know the ppl running the education system in that country have got things very, very wrong.

You've asked for it. Here's Part 1 of our full interview with the Colleton County detectives first on the scene the night Alex Murdaugh murdered his wife and son. Laura Rutland, Daniel Greene, & Jason Chapman offer candid insight you'll get nowhere else. youtu.be/tMG9At0vLTc

4 HARSH TRUTHS THAT CHANGED MY LIFE: - Life isn’t fair or easy, and that’s ok - Relationships aren’t a fantasy, they’re work - You’ll outgrow people - You are the only person your younger self can count on

Let's talk about why being a mother is a sacred role. No role has a greater impact on the future of society:

It’s my birthday. I’m 37 and I have some things I’d like to share, in no particular order. 1. No one thinks about you more than you do. That thing from two years ago that keeps you up at night? No one else remembers. Honor the memory and let it go.

This is crazy. “For 13 thousand dollars, Englishman Brendon Grimshaw bought a tiny uninhabited island in the Seychelles and moved there forever. When Grimshaw was under forty, he quit his job as a newspaper editor and started a new life. By this time, no human had set foot on

The normalization of depression has always puzzled me. If a majority of the population works at a job they dislike, comes home to a relationship without connection, and barely has the financial security to make ends meet, depression is the natural response. Human beings have

The first nervous system we attune to is our parent figures. If we felt safe in their presence and that we belonged, our nervous system can accurately detect threats. If we felt unsafe safe and like a burden, our nervous system detects threats where they don’t exist.

Feelings are fleeting. They’re not facts. They’re not always right. Don’t take feelings as the truth. Let them come and go. Don’t let them make decisions for you.

If you want people to respect you: Be in shape Don’t seek validation Hold your promises Show interest Have ambitions and goals Be disciplined There’s no secret People respect those who seem, act, and are respectable

Without purpose, meaning, challenges to overcome, and a feeling of belonging humans will experience depression. Depression is a response to survival mode.

Emotional monitoring is exhausting for both people. Constantly being asked if you’re ok or upset creates tension. To heal the pattern we need to trust that someone will come to us if there’s an issue.

Dog pool party.. 😅

I’m 33. When I was young, I wasted years drinking, smoking, and being a degenerate. Then I discovered Naval Ravikant and he changed my life forever. Here are 20 teachings from the wisest person of this century (that will change your life too):