At only UGX 25,000, book a wellness checkup at our clinic This includes: ✅ Weight ✅ Body Mass Index ✅ Body Fat Percentage ✅ Muscle Percentage ✅ Body Age ✅ Visceral Fat ✅ Resting Metabolic Rate ✅ Blood Pressure ✅ Blood Sugar(Diabetes Screening) drkasenene.com/checkup

Thank you, Mr. President, thank you Sport, is big business & tomorrow’s success is based on investment in our youth today. Your words of wisdom reflected this & allowed us to put on a great show Thank you, Godwin ⁦Uganda Rugby Union⁩ ⁦Rugby Afrique⁩ ⁦World Rugby⁩

To improve your performance in games, keep your mind focused on the present moment. As soon as you notice yourself dwelling on the past or worrying about the future, calmly shift your attention back to the task at hand.

7s 𝐑𝐔𝐆𝐁𝐘 𝐈𝐒 𝐁𝐀𝐂𝐊! Are you ready for the action? 🔥 7 Stops, 5 Regions! Save the dates. #KCBKOBs #PoetryInMotion #NileSpecialUganda7s

The road to 7s glory is set, and our boys are ready to light it up! Lets bring the trophies home. 💙💙💙 #Kobs7s | #NileSpecial7s | #BleedBlue | #RugbyWithHeart | #ForTheFans @NileSpecialUG @UgandaRugbyUnion

UAE will take on Namibia tomorrow at 3:00pm in the Asia/Africa playoff at Namboole Stadium. We caught up with their coach on the team’s readiness for the game. VIDEO: instagram.com/reel/DMiECitoI… #NamibiaVsUAE UAE Rugby Federation #Uganda #AfricaRugbyWithDenise #rugby

Nine times out of ten, it is your mind, not your body, that limits you in games. With mental toughness, you can overcome almost any obstacle and reach peak performance!

Ladies and Gentlemen, it’s MATCH DAY ! #TNLV

Uganda Rugby Union KOBs Rugby Club UG Jinja Hippos Rugby Club 𝗛𝗶𝗽𝗽𝗼𝘀 𝗙𝗮𝗻𝘀 𝗖𝗹𝘂𝗯 KOBs Rugby Club Fans Let us not doubt for a minute what Uganda Rugby is capable of when we work together.

Official #RACUG25 Closing Remarks from the President of The Uganda Rugby Union, Mr Kayangwe Godwin. Godwin Kayangwe Arinaitwe #feeltheafricanspirit

Josiah K Ssempeke 🏉 KOBs Rugby Club UG KOBs Rugby Club Fans #BlueArmy ||#PoetryInMotion

Happy new week💪💪💪 #7s #Godspeed #Topboy 💙💙💙💙💙💙💙

The 2025 Nile Special Uganda 7s kick Off this weekend with the Kabaka Coronation 7s, at Kyadondo Rugby Grounds. 💫Don’t miss the Rugby 7s Adrenaline as 8 and 16 Women’s and Men’s Rugby teams respectively, take on the Royal Battle in Circuit 1. #TubeereBalaamu

Happy New Week, KOBs Fam! The countdown to the 7s Circuit is ON. This week, we train harder, focus sharper, and rally louder! Let’s keep the spirit high and the faith stronger because when the boys in blue charge onto that pitch, we move as ONE. #KobsNation, are you ready?

Fellow rugby people, the basketball version of Rugby Africa Cup called AFROBASKET is ongoing in Abidjan, Côte d’Ivoire. Uganda Gazelles Basketball are playing top ball in the women’s competition 🤩 let’s support them.

🇺🇬 Jane Asinde finds Claire Lamunu right on time to hit the three, giving the Gazelles Basketball the lead! 🔥 #AfroBasketWomen #LeadWithLegacy

It’s that time of the year again. Happy 7s Week! 🥳🥳 Who remembers this, And which region was it? #KCBKOBs #NileSpecialUganda7s #KabakaCoronationRugby7s #PoetryInMotion 📸Courtsey

🇺🇬 Uganda is the first team to advance to the quarter finals! Congrats !🎊 #AfroBasketWomen #LeadWithLegacy

Well done Ladies... 👏🏿👏🏿👏🏿👌🏾👌🏾👌🏾🇺🇬🇺🇬🇺🇬

Securing your ticket timely guarantees a weekend of blended rugby experience at the #KabakaCoronationRugby7s MTN Momo Dial: *165*20# 10k Ordinary 100k VIP Per day #TubeereBalamu #MatikkiraAt32 #Nilespecial7series #UgandaRugby