#HappyMonday! It's the last week of February! Have a healthy, productive day. #hardworkpaysoff #onemoreweek #youcandoit 🙂

Two months of the year are already down. Isn't time flying? #March promises to bring some warmer weather and sunnier days, which I think we all wouldn't mind. What are your #healthgoals for this month?

This #Tuesday, take some time to think about a few simple steps you could take to live healthier this month. Packing a lunch, taking a walk, or even drinking more water are all great, easy ways to make a positive impact on your health. #health #water #exercise #lunch 🍉 🍊 🍇

#HappyFriday! Any exciting plans for this weekend?

Here's some #HumpDayMotivation: There's only two more days left this work week. While you're relaxing this weekend, consider booking a checkup with our great team of physicians. Find out more on our website! 🙂 buff.ly/2vyKJw0

This #Monday, add a bit of yogurt or some milk to your diet. Even as adults, dairy still helps us maintain strong bones. If you're not crazy about milk, opt for some cheese instead! 💪

Time for a #Thursday tip! For lunch or dinner today, be sure to vary your fruits and vegetables! By eating fruits and veggies that are different colors, we can make sure our bodies get the nutrients they need. 🍇 🍏 🍐 🍉 🍍

#BreakingNews: Water is no longer considered good for us. #APRILFOOLS! Water couldn't be better for us, and today, in the midst of all the #aprilfoolsday activities, don't forget to stay hydrated. If you forget often, opt for a reusable water bottle to carry around! 💧 💧 💧

#April may start off with a joke, but it's also #alcoholawareness month, and that's certainly no laughing matter. Millions of people die from alcohol-related incidents on an annual basis. If you struggle with alcohol, or know someone who does, please seek help today! 🚫🍸 🚫

#PSA: As the weather begins to change, make sure you stay on top of your health. Schedule a quick checkup with our friendly providers today! ⛑️ buff.ly/2vyKJw0 #spring #medicine #health

Guess what day it is...???!!! You're welcome. We know you've been waiting on that all day! 🙂 Speaking of waiting, we're waiting on you to book your appointment today. Visit buff.ly/2vyKJw0 to get started. #humpday #health #midweek

As we fly into May tomorrow, here's a healthy tip to take to the bank: slow down a bit. Studies show that practicing mindfulness can help increase our health, make us happier, and even contribute to longer life. 🌞 #takeiteasy #herestomay #health #mindfulness

This 4th of July, we're grateful to be able to provide care across the nation's capital... and thankful for the men and women who paved the way for us to do so! We're proud to be American... and we always will be. #HappyIndependenceDay! 🇺🇲 🇺🇸 🇺🇲

Knocking on doors. Healing bodies. Changing lives. Find our DTY team at a house near you, doing what we do best: serving. 🏠 #conciergemedicine #dc #maryland #virginia #thedoctorisin

Our face when another client needs our help. Always ready. Always willing. Always serving! 💪 #thedtyexperience

Where, oh where will Baggy go next? BTW, receive a handful of Baggy's best tips when you engage with us on our website! #baggyschronicles #doctorshavefuntoo #conciergemedicine #dmv

One of the most common questions we get: why not have an office? Our answer: Who needs an office, when our patients are a part of the family? #wecare #dmv #housecalldoctors #conciergemedicine

Say "AHHHH"! The DTY family cares for little ones, too! Our team's extensive pediatric experience allows us to provide the same stellar service for tiny tots, no matter the age! 👫 #welovekids #careforall #conciergemedicine #DMV

Our collective face when someone says they wish there was a physician that stayed open after hours. #we'rerighthere #conciergemedicine #opentil12

Strolling into the weekend like... Happy Friday! 😀 #conciergemedicine #dmv #housecalldoctor