Coronavirus: How to exercise while staying at home bbc.co.uk/news/uk-519337…

We've launched a crisis helpline for people who've been impacted by COVID-19 and have no one to support them. If you're vulnerable, self-isolating and have no one to get you food or medicines please call: 01572 729 603. Further details here: bit.ly/2xa33An

My wild flower glade. Or “weed garden” according to him indoors.

Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. Talking about your feelings isn’t a sign of weakness. It’s part of taking charge of your wellbeing and doing what you can to stay healthy.

In celebration of this year’s virtual #RHSHamptonCourtWeek, we’re giving one of your the chance to win a Roald Dahl Rose for your garden. Simply retweet to enter. #FreebieFriday

Wonderful outdoor paintings from #Rutland artist jawhight.com

Rutland High Sheriff Rutland Radio Stamford Mercury Thank you so much Rutland High Sheriff. Through LLRFoundation, the money raised will go to help those, helping others in the Rutland communities. A fantastic initiative and what a fabulous backdrop to your challenge. Thank you

Olivia Rose Austin is an outstanding variety with an exceptionally long flowering season. To celebrate this much-loved rose we are giving one of you the chance to win one. Simply retweet to enter. #FreebieFriday

Uppingham Surgery, Oakham – the last but not the least of the 6 finalists for Primary Care Team of the Year 2021 #williamsmedical #IHM_tweets Uppingham Surgery

Olivia Colman's message for World Marrow Donor Day 2021 | Anthony Nolan youtu.be/HJUyctU9b4U via YouTube

Jingle bells, jingle bells, jingle all the way No more waiting on the phones, to speak to our PST OH Jingle bells, jingle bells, jingle all the way Oh what fun it’s going to be to chat with us online today. #healthontheshelf

Book your COVID booster if you’re: •aged 18+ •aged 16+ with a health condition that puts you at high risk from COVID-19 •a frontline health and social care workers Protect yourself, your friends and your family. Get Boosted Now. bit.ly/LLRVacBook

Help nature to help us | The BMJ bmj.com/content/375/bm…

⚠️ A protest is set to take place near to Lyndon Visitor Centre on 20th March at 11am to oppose the development of a rabbit farm in Rutland. We are not linked to this development and have submitted an objection to the planning dpt. The Visitor Centre will remain open on Sunday.

We are so excited to be working with loros, Dove Cottage and Sue Hartigan Ryder-Thorpe Hall to provide a new Drop in Bereavement Help Point at @OakhamFireStation ! For more information visit …ngmattersleicestershireandrutland.com/news

A new bereavement Help Point opened in Oakham today. Organisers, trained volunteers and guests gathered at South Street Fire Station to celebrate. Drop into the station any Monday (except bank holidays) to 2pm-4pm to find positive, discreet, caring help and information.

Compassionate #carers who support people through their last days are special people who deserve to be recognised. If you know a carer/team who has gone above and beyond, you can nominate them for the Rutland Snowdrop Carers Award. For details visit …ngmattersleicestershireandrutland.com/rutland-snowdr…