Unfortunately, people are not always going to be brave enough to tell you they no longer love you anymore Sometimes, you just have to read the energies and leave the table. Take some initiative. Let go of the guilt of letting go. Have the courage to walk away

If you take Vitamin C supplements, make sure you drink enough water. Vitamin C, in excess, has been related to kidney stones. So don't take more than 2000mg a day. Share to help someone.

Dem really fence some people brain 🤧 Any girl that bases her "life" on social media "way of life" 🚩🚩🚩

I will marry I will marry well I will marry a blessed partner I will marry a partner full of wisdom, love and understanding My partner will not disgrace me I will not disgrace my partner 🙏🏾

G strings are one of the most unhealthy clothing accessories - the distribution of pressure , they can bruise the genitalia. - like a string, can move bacteria from butt to vagina increasing infections. - sensitive skin, can irritate it No one should be wearing G strings

There's something called Phone call anxiety and some people have it. When their phone rings they start to have palpitation, headache, uneasiness, tremor, anxiety. They aren't proud , rude or ignoring your calls. Try & send a message. Don't be a Trigger.

Been patiently waiting for this

Normally, my visits nodey pass two days 🙃

Port Harcourt Tweets all over my timeline, I just dey repost, comment and follow ✅ May God Bless Us All💕

There are some things you should never feel bad about because you simply have no control over them. One of such things is snoring. There’s no way you should be embarrassed about it. You should only be medical concerned if it is caused by Obstructive Sleep Apnoea Syndrome (OSAS)

This year’s #WorldMentalHealthDay theme ‘Mental Health in Humanitarian Emergencies’ hits home in more ways than one. Because here in Nigeria, surviving itself can sometimes feel like an emergency. Navigating daily stress, uncertainty, inflation, fuel scarcity,

Dem dey sha, buh I no fit drop pisshure, mah no spoil the trend 🥲

State of Origin - Anambra Place of birth - Port Harcourt Primary school - Port Harcourt Secondary school - Port Harcourt University - Port Harcourt Current location - Port Harcourt

If you are considering being a part of this, repairing 1 eardrum is about 2m, depending on where you are doing it. Consider how much you will be paid and compare with the cost of treating the consequences.

Ampiclox does not treat or flush sexually transmitted infections. Many bros use it after unprotected sex thinking it will “wash away” infections, but that’s wrong! It is completely useless against HIV, gonorrhea, syphilis, and hepatitis. These are caused by bacteria or viruses

This is your pubic area speaking, you can shave me or not, but stop shaving me just because you have an "appointment" Everytime you shave me very close to your "appointment" we can get infected with herpes and genital warts even when you use a condom Help me abeg.

Statins 🤷🏾

As he no gree buy Kiss, he dun buy KissKiss 🫠

If you eventually fall sick, visit a State-owned hospital or a Private hospital

Nigerian doctors practicing in Nigeria, stop offering services for free on Social media. Anyone who needs your services should pay consultation fee and you attend to them privately except you don’t know what you’re doing. Don’t jump in here and be making diagnoses and treatment