Thomas Bottiglieri (@docbottsny) 's Twitter Profile
Thomas Bottiglieri

@docbottsny

Chief Sports Physician & WellnessDirector-ColumbiaOrtho-NYP, NYC. opinions my own. interests…Exercise Medicine, HRV, Concussion, Ultrasound.

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linkhttp://docbotts.com calendar_today21-11-2015 12:50:53

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The story that matters to me is what is my waking HRV, am I aware of my state, can I adapt to meet the challenges of today, and has my trend suggested further lifestyle modifications are needed for my long term stability??? Daily morning HRV with mindful awareness is how I

The story that matters to me is what is my waking HRV, am I aware of my state, can I adapt to meet the challenges of today, and has my trend suggested further lifestyle modifications are needed for my long term stability??? 

Daily morning HRV with mindful awareness is how I