Internet Usage May Reduce Dementia Risk - David Perlmutter M.D. buff.ly/3UL0DPs

Planning on Buying a Home? Here Are the Mortgage Mistakes to Avoid in Today’s Market johnhamilton.bestrealestateblog.com/mortgage-mista…

eccos año 9 día 95
'La vergüenza es el resultado no sólo de la exposición de uno mismo a otra persona, sino de la exposición a uno mismo de partes del yo que uno no ha reconocido y cuya existencia se resiste a admitir.'

Did You Know?

You can pair foods to increase absorption of nutrients, reduce inflammatory cellular activity and inflammatory markers. It’s one thing to choose healthy nutritious foods 😀… It’s another to pair them together to get more nutritional power. Easy!

eccos año 9 día 96
'Tu vida está escrita con tinta indeleble. No hay vuelta atrás para borrar el pasado, retocar tus errores o rellenar las oportunidades perdidas. Cuando se acaba el momento, tu destino está sellado.'

RT John Hamilton Homes: Planning on Buying a Home? Here Are the Mortgage Mistakes to Avoid in Today’s Market johnhamilton.bestrealestateblog.com/mortgage-mista…

FAQs Home Buyers Have About Mortgages johnhamilton.bestrealestateblog.com/faqs-home-buye…

Finding the root
This episode is about delving into my self-limiting beliefs and finally finding the root of a really huge one…Being locked away.
szf42.com/e/finding-the-…

In this episode we talk with Youthful Aging Advocate Cynthia Shelton and discuss losing a parent as an adult.....and the pain and guilt it can cause..... even though its not your fault.
szf42.com/e/cynthia-shel…
#ChooseLife #NotToday

Please re-Tweet to raise awareness about #panic attacks.

(image: BelievePerform) #health #mentalhealth #stress #anxiety #psychology

My guest, Cindy Watson, is an amazing powerhouse, committed to social justice for all.
In this episode we discuss the difficulty and the emotional toll on the family and those suffering with mental illness and other issues.
szf42.com/e/mental-healt…
#nottoday #keepbreathing

Today is International Day Against Homophobia, Transphobia and Biphobia. 🏳️‍🌈 🏳️‍⚧️

We've recently seen a distributing rise in anti-trans violence and legislation. We can’t and won’t allow prejudice to jeopardize the delivery of life-saving, gender-affirming care.

#IDAHOBIT

We need to buck this trend. #MentalHealthAwarenessWeek

Data 📄: NHS Digital, November 2023

This #MentalHealthAwarenessWeek , we’re encouraging you to reach out to someone you think might be having a hard time.

We know that talking about mental health can be daunting. Here are some tips to help start the conversation.

Share to help us reach more people.❤️

#MHAW

It’s #MentalHealthActionDay and that’s why we are partnering with The Lemons Foundation to share this message.

Break the stigma and share this post to spread awareness with us. 💛

#mentalhealthmonth #mentalhealthawarenessmonth

What if, instead of viewing people who’ve been abused as weak, we began to celebrate the strength it takes to persevere while overcoming the harm that was placed on them by someone who was supposed to love and care for them?

#respect #respect yourself #mindset #lifestyle #discipline #motivation #grit #goals #hope #selfmastery #selfmastery @healthfitness3687

But what if I told you there's a simple, accessible solution to sharpen your cognitive abilities and enhance your mental clarity? It's not a revolutionary new technique--it's something as straightforward as physical exercise. incafrica.com/library/marcel…

@_juliacass_@_juliacass_ #liftweights #strength #strength training #selfmastery #lifestyle #fitness #mindset #discipline #determination #dohardthings #hard #hard work #dedication #longevity #exercise #staystrong @healthfitness3687@motivation_mindset_choices
@runningdiary5