💯Mike Appy💯 (@digitalfringed1) 's Twitter Profile
💯Mike Appy💯

@digitalfringed1

🇺🇸Father of 5/Husband/Veteran/Utensil aficionado/avid iron mover🇺🇸 💯Club💯

ID: 1369724693981364229

calendar_today10-03-2021 19:00:05

18,18K Tweet

3,3K Followers

1,1K Following

💯Mike Appy💯 (@digitalfringed1) 's Twitter Profile Photo

Tonight we are having creamy lemon pierogi soup with pancetta, spinach, fresh dill, and sour cream. Special Guest - A small Sterling Silver ladle Recipe is not to give - if you really want it, send a DM and I'll see what I can do

Tonight we are having creamy lemon pierogi soup with pancetta, spinach, fresh dill, and sour cream. 

Special Guest - A small Sterling Silver ladle 

Recipe is not to give - if you really want it, send a DM and I'll see what I can do
Nate Yamasaki (@nateyamasaki) 's Twitter Profile Photo

If the only bottleneck of your regimen is eating properly when trying to get jacked / strong You can simply follow three accounts Hanz Richard 💯Mike Appy💯 Posting almost daily power food logs

💯Mike Appy💯 (@digitalfringed1) 's Twitter Profile Photo

Built Puff bars are the best and have the best macros, but barebells are the only other bars that are good. This is the best tier list you'll find.

Built Puff bars are the best and have the best macros, but barebells are the only other bars that are good. This is the best tier list you'll find.
Dean Turner (@deanttraining) 's Twitter Profile Photo

Millions of people have access to this type of machine and they just walk by it day in, day out/week in, week out/month in, month out Absolutely CRAZY Absolutely NOTHING will help you build an impressive set of Abs better than this NOTHING!!!