Bungee jumping: People jump from hundreds of meters high, tied with an elastic cord to their feet.

Exercise is synonymous with health

Parkour, the basis of this sport is the individual's motor skills. Practitioners are called traceurs if they are men and traceurses if they are women. The objective is to move from one point to another by performing acrobatics and jumping on buildings.

Coaching is a constantly changing world. It is essential that you continue to update your knowledge by maintaining your accreditation and attending training courses.

Your specific sport should have developed codes of conduct for its coaches. These provide a set of guidelines that, if followed, will provide a safe and positive environment for athletes to participate.

The successful delivery of sport is a group effort. Coaches are very public role models and they must always be seen to be respectful in their conduct with players, spectators, officials and other coaches.

One of the greatest fears we find with beginning coaches is the concern that they won’t be able to control their athletes in an environment without walls. One of the ways to overcome this is to ensure you set boundaries for your athletes to work within

Observe and demonstrate more. Coaches love to talk. However, there is often a lot of time when they need to step back, let their athletes practice, and simply observe what is happening.

When you are ready to explain a drill, skill or tactic, try to demonstrate it rather than just talk it through. It will usually be faster to do and there is much better chance your athletes will understand what is required

Provide feedback in a sandwich, Feedback is an excellent way to learn and develop and there are ways to deliver your feedback so it is more effective for your athletes.

Understand the risk? It is essential that a coach provides a safe environment for their athletes to train and compete in.

Coaching can be difficult. There may be times when you just want to walk away because things aren't happening the way you want them to.

Resources: There are many resources developed for coaches at the club level.

LeBron James, Michael Jordan, Kobe Bryant: Legends of the game. 🏀 #lebronjames #michaeljordan #kobebryant #basketball

The grace, the speed, the artistry: Figure skating is a beautiful and challenging sport. ⛸️ #figureskating #sports #artistry

The future of skating is bright with young stars emerging. 🌟 #skating #nextgeneration #sports

The thrill of speed, the precision of the turns, the excitement of the jumps: Speed skating is a rush. ⛸️ #speedskating #sports #speeddemon

Skating is a great way to stay active and have fun. ⛸️ #skating #sports #activelifestyle

Skateboarding: From street to park, skateboarding is a culture and a sport. 🛹 #skateboarding #sports #streetculture

Basketball is a sport that can be enjoyed by people of all ages. 🏀 #basketball #sports #forall