Most physicians have been trained to believe that insulin resistance is only associated with #prediabetes and t2 #diabetes. . The truth is that all versions of diabetes are intricately associated with insulin resistance, and must always be talked about together. #selfcare

Does #diabetes affect memory? Uncontrolled diabetes may increase the risk of experiencing cognitive problems, such as memory loss. ... The risk of dementia is higher when diabetes is poorly controlled, so good management of diabetes and blood sugar is important. #selfcare

Can #diabetics drink Coke Zero? Coke Zero and diabetes risk Coke Zero is sugar-free. However, the sugar substitutes it contains may not necessarily be a healthier option for people looking to reduce their risk of #diabetes

Hot off the press, in Diabetes Care, the advised 6 meals a day diet (6M-diet), which is often recommended for #diabetes, was challenged against 3 meals a day.⁠ .⁠ Which diet faired better for blood sugar control and less medication?⁠ .⁠ No doubt, 3 meals a day.⁠

#diabetes #selfcare

#diabetes #diabetesdiet #selfcare

#diabetes #selfcare

A #diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long term elevations in blood sugar. #diabetes #selfcre

Let’s all be part of the change. #UntilWeAllWin

Getting good sleep is incredibly important for your overall health.⁣ ⁣It may reduce your risk of developing certain chronic illnesses, keep your brain and digestion healthy and boost your immune system.⁣ these are some food to help you sleep #diabetes #selfcare #HealthyLiving

HERBS AND A CHANGE OF DIET WILL DEFINITELY GET THE JOB DONE, WE TRULY HAVE TO START INVESTING IN OUR HEALTH 🤷🏾‍♀️😐 . . msg me your problems & query. #diabetes #diabtesherbs #selfcare #HealthyFood

Nothing beats a nutritionally dense, whole-foods diet. But research shows these 5 foods can help improve #bloodsugar in individuals wtih #prediabetes and type 2 #diabetes 🍵The best ways to incorporate these foods into your diet for better blood sugar control. #selfcare #healthy

Stress is a big one too! Try to do something that wines you down whether it be going to get a workout in or just simply watch a movie, etc. #diabetes #selfcare #HealthyLiving

I’ve talked before about the ancient traditions we’ve lost in today’s modern diet. By soaking nuts in filtered water, you essentially replicate the moist environment needed for germination and de-activate/neutralize these enzyme inhibitors.👍🏻 #selfcare #diabetes

what problems you face friends.. #diabetesproblem #diabetes #selfcare

How emotions harm your body and health. #diabetes #selfcare #HealthyLiving

#Diabetes and Emotions: Denial: Your doctor has confirmed that, yes, you do have #diabetes But do you still feel like "this can't be happening to me"? Or that there's been a mistake, or you want to wait for more test results? #selfcare #HealthyLiving

what you think friends. #diabetes #selfcare

It's true. #diabetes #selfcare

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