Chwedl. Legend. #TogetherStronger | Gareth Bale

Unfortunately didn’t quite feel my best yesterday but I’ll dust myself down and go again soon. Well done to Matt and Phill good to see them running so well!

Enjoyed having a good blow out this morning in Birmingham in an attempt to prove fitness ahead of team Wales commonwealth selection this month. A gun to tape solo run. Hopefully this will be enough to be back for the big dance in the summer! 🙏🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿🏃🏻‍♂️

Dewi Griffiths is first to cross the line in the Bryn Meadows Caerphilly 10K! He comes home in a time of 29 minutes and 39 seconds breaking the course record! Incredible running on this beautiful day🏆 Welsh Athletics

Rolled the 🎲 , s#$t or bust to see where I’m at. Finished in 29:28 for 2nd place today. Slowly chipping away. Always fun running around the streets of Cardiff. Another great event @CardiffBayRun team. 📸 Paul Stillman Alex Donald

CWPAN Y BYD!!!!

Birmingham bound! Delighted to be selected to run the marathon for TeamWales at Birmingham 2022 Can’t wait to toe the line in the red vest and give it everything I’ve got! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

IT'S HAPPENING TOMORROW!! Come & join the Tîm Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Team Wales Cheering Station for the Birmingham 2022 Marathon! Dewi Griffiths, @cockram_natasha & Clara Evans want all your side-line support! ⏰ 9-1 📍Opposite the Selly Park Tavern, B29 7HQ Hit the link ➡️ orlo.uk/FSBkI

Dream team assemble! Wouldn’t be on the start line without the support of these guys over the years. Hopefully can give them something to shout about tomorrow! Birmingham 2022 Men’s marathon 9am start. TeamWales @welshathletics

A day to remember - 11th in Commonwealth games. Thank you from the bottom of my heart to everyone who made it so special. #teamdewi #teamwales #birmingham2022

Hanner marathon Caerdydd yn digwydd fory 🏃‍♂️ Dewi Griffiths yn edrych ymlaen i gymryd rhan 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Oysho Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 | Dewi Griffiths

Top 🏴󠁧󠁢󠁷󠁬󠁳󠁿 athletes @cockram_natasha and Dewi Griffiths pictured ahead of the Oysho Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 tomorrow

Great to be back running around the streets of Cardiff. Thanks for all the shouts along the way! Another small step in the right direction 👊🏻

Congratulations to Dewi Griffiths and Olivia Tsim on victories at the Richard Burton 10k today

You know me, I’m a no frills kind of guy. Fancy websites aren’t my thing but after 20 years in the running game I can make you a bloody good training plan. The Dewi Plan is tailored to your personal running goals.

#DiolchBale

#DiolchJoe 😢

I’ll be competing for GB at the World 50km Champs in India 🇮🇳 in 9 weeks time. If anyone/organisation can possibly help with the funding on the trip would be highly appreciated (see link below). Also, Retweets would be great too. Thank you all 👍 🇬🇧 crowdfunder.co.uk/p/world-50km-c…

Victory for Dewi Griffiths 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Nine Lives . . . Welsh Athletics champion all over again, Dewi Griffiths tells Owen Morgan about plans for TCS London Marathon 🎽🎽🎽👇👇👇 Welsh Champion Nine Times Over, But Dewi Griffiths Could Be Left Holding The Baby dai-sport.com/welsh-champion… via @Dai_Sport_