Excellent. This is about process & attention… we need somewhere to direct our attention to, having a process is an excellent outlet for our attention. This is not only for Athletes though everyone can develop this.

‘Trust The Science’. Another great thread.

Check out my latest article: The best question I was ever asked - A story about purpose linkedin.com/pulse/best-que… via LinkedIn

This is a super guide for writing.

What is the best option for protecting Infants & Toddlers from the Sun? are Physical Sunscreens safe & effective? Please and Thanks. Chris Masterjohn Maria Emmerich Weston A. Price Foundation Tucker Goodrich

This looks great. Maithú Diarmuid Lyng #Iománaíocht #Oidhreacht

Modern Medicine can be great. Modern Medicine can be bad.

‘Trust the Science’. The most oxymoronic phrase of the 21st century. Don’t question the thing, which in its essence, should always be questioned.

And Achilles tendinosis ??

Or dont take caffeine.......? One drug makes you jittery? Then take another drug.... Struggling to see the sense in this one.

Great win for Novak Djokovic . One of his greatest achievements is being authentic. What you see is what you get unlike other ‘too sweet to be wholesome’ tennis greats. The best to have ever held a racket. Now for 23 🏆….

Every Thursday James Clear´ newsletter arrives to my Inbox. Super format and always packed with great nuggets of info. Is there a better newsletter out there right now? Consistently outstanding and no cost. Great work James Clear

Looking forward to talking about 'Prioritising with the Brain in Mind' at @LudgateIreland this Friday

What one resource would you recommend for a guide to supplementation …. ? So much noise in this space. Chris Masterjohn Ivor Cummins Tim Noakes Dr. Rhonda Patrick Dr Aseem Malhotra Ted ⚡️ Naiman Dr Shawn Baker 🥩 L. Amber O'Hearn Please and thanks.

Suited and booted for the Annual Cork Chamber Dinner 2024 Cork Chamber Cork Chamber Skillnet #CCAD24