Wokingham Support Group Wednesday 4th September 2024 at 7.00pm. We may have a speaker, or otherwise it will be a check-in and chat. Refreshments will be available, and everyone is welcome. Book your free ticket at dx-sept04-2024.eventbrite.co.uk

Support Group at RISC: TED Talk - Emotional First Aid 9th September, RISC @7:30pm. Please register your free place through Eventbrite at dx-sept09-2024.eventbrite.co.uk

Empower Yourself: Wokingham Support Group 2nd October 2024 at 7:00pm. Carole Carter will lead simple exercises relating to the nervous system for dealing with intense and difficult emotional states. Book your free ticket at dx-oct02-2024.eventbrite.co.uk

Empower Yourself: Support Group st RISC 14th October 2024 at 7:30pm. Carole Carter will talk about how coaching psychology can empower people to improve their mental health and build authentic, happy lives. Book your free ticket at dx-oct14-2024.eventbrite.co.uk

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Diet & lifestyle for mental health: Wokingham Support Group 6th Nov 2024 at 7.00pm. Mark Bennett will discuss the uses of diet and lifestyle to support mental and optimal health. Book your free ticket at dx-06nov-2024.eventbrite.co.uk

Mood and Food: Support Group at RISC 11th Nov 2024 at 7:30pm. Join Ravinder Kaur as we explore the fascinating link between diet and mood. Book your free ticket at dx-nov11-2024.eventbrite.co.uk

Diet & lifestyle for mental health: SupportGroup at RISC 9th Dec 2024 at 7:30pm. Mark Bennett will discuss the uses of diet and lifestyle to support mental and optimal health. Book your free ticket at dx-dec09-2024.eventbrite.co.uk

Mosaics are made from broken pieces, but they're still works of art. And so are you. Creative session with Rachel Freegard - Wokingham Support Group 8th Jan 2025. Book your free ticket at dx-jan08-2025.eventbrite.co.uk

Mosaics are made from broken pieces, but they're still works of art. And so are you. Creative session with Rachel Freegard - Support Group at RISC 13th Jan 2025. Book your free ticket at dx-jan13-2025.eventbrite.co.uk

Wokingham Support Group: Drumming for Wellbeing 5th Feb 2025 with Susie Hurley of Berkshire Wellness Circle Come and have a go - no experience needed, all drums provided. Book your free ticket at dx-feb05-2025.eventbrite.co.uk

Support Group at RISC: Drumming for Wellbeing 10th Feb 2025 with Susie Hurley of Berkshire Wellness Circle Come and have a go - no experience needed, all drums provided. Book your free ticket at dx-feb10-2025.eventbrite.co.uk

Support Group at RISC: Mental Health and Oppressive Systems: Monday 10th March 2025 at 7:30pm. Carole Carter will be leading a discussion on how to look after your mental health when having to engage with oppressive systems. Book your free ticket at dx-mar10-2024.eventbrite.co.uk

Wokingham Support Group: Check-in & Chat, 5th March 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to pick up tips for coping and get support from peers. Book your free ticket at dx-mar05-2025.eventbrite.co.uk

Wokingham Support Group: Check-in & Chat, 2nd April 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to pick up tips for coping and get support from peers. Book your free ticket at dx-apr02-2025.eventbrite.co.uk

Mental Health and Oppressive Systems: Support Group at RISC 14th April 2025 at 7:30pm. How do you look after your mental health when dealing with oppressive systems (e.g. education, healthcare, legal)? Book your free ticket at dx-apr14-2025.eventbrite.co.uk

Wokingham Support Group: Check-in & Chat, 7th May 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to pick up tips for coping and get support from peers. Book your free ticket at dx-may07-2025.eventbrite.co.uk

Support Group at RISC: Check-in & Chat, 12th May 2025. Join us for refreshments and a friendly chat. Share your experiences and listen to others. It's a great chance to get support from peers. Book your free ticket at dx-may12-2025.eventbrite.co.uk

Wokingham Support Group 4th June 2025: Nikita Moody will discuss what Wokingham Recovery College has to offer. Please book your free place through Eventbrite at dx-jun04-2025.eventbrite.co.uk

RISC Support Group: 7:30pm 9th June 2025: Callum Flynn will talk about Compass Recovery College, the services it offers & how you can access them. Book your free ticket at dx-jun09-2025.eventbrite.co.uk