DennismPick189
@dennispick19921
I'm diagnosed with austismnes #disability #austismspeaks #specialneeds #disability βΏβΏβΏβΏπ§ π§ π§ π§ π§ π§
ID: 4668345732
28-12-2015 16:52:12
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343 Followers
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Happy fitness Friday everyone just broke my all time record on the treadmill this morning I sprinted and walked for 99 minutes at a maximum speed of 125 incline to maximum 200 20.0 miles per hour and burned 7000and508 calories! πββοΈπββοΈπββοΈπββοΈπββοΈπ₯π₯πͺπΌπͺπΌπͺπͺπͺ
Kickstarted my Friday morning with a bang! I sprinted and walked on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.0 miles per hour and burned 7000504 calories! π¦Ύπ¦Ύπ¦ΎπββοΈπββοΈπββοΈπββοΈπͺπΌπͺπΌπͺπΌπͺπͺπͺπͺπββοΈπββοΈπββοΈπππ¦
My Friday morning got started off with a bang! I sprinted all the way for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000858 calories! πββοΈπββοΈπββοΈπββοΈπββοΈπͺπͺπͺπΌπͺπΌπ¦Ύπ₯π₯π₯π¦
My Tuesday morning got started off with a bang! I sprinted all the way for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000900 calories! Plus I did 5 rounds of air dyne bikeππππββοΈπββοΈπββοΈπ΄ββοΈπ΄ββοΈπ΄ββοΈπ΄π΄π₯π₯π₯π¦Ύπ¦Ύ
Had a energetic start to my Friday morning! I sprinted all the way on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000897 calories plus I did 5 rounds on the air dyne bike! π¦Ύπ¦Ύπ΄ββοΈπ΄ββοΈπ΄ββοΈπββοΈπββοΈπββοΈπββοΈπͺπͺπΌπͺπΌπͺπΌπ₯
Had a another energetic start to my Tuesday morning I sprinted all the way on the treadmill for 99 minutes at a maximum speed of 125 incline to maximum 200 20.5 miles per hour and burned 7000886 calories plus I did 5 rounds on the air dyne bike πββοΈπ΄ββοΈπ΄ββοΈπ΄π₯π¦πββοΈ
I did everything to the maximum plus I cycled 10 rounds on the air dyne bike! π΄π΄π΄π΄ββοΈπ΄ββοΈπ΄ββοΈπ΄ββοΈπͺπͺπͺπ¦Ύπ¦ΎπͺπΌπͺπΌπͺπΌπββοΈπββοΈπββοΈπ₯π₯π¦π¦πββοΈπββοΈπββοΈπββοΈ
