Denise Austin crossed 5K. Time 00:47:18, pace 09:11 min/km, est. finish 3:10 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 6 Mile. Time 01:38:04, pace 17:35 min/mile, est. finish 3:25 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 10K. Time 01:41:48, pace 10:51 min/km, est. finish 3:25 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 7 Mile. Time 01:57:02, pace 19:23 min/mile, est. finish 3:30 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 8 Mile. Time 02:15:34, pace 18:32 min/mile, est. finish 3:33 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 9 Mile. Time 02:36:19, pace 20:45 min/mile, est. finish 3:38 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 15K. Time 02:42:08, pace 11:18 min/km, est. finish 3:38 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 10 Mile. Time 02:55:29, pace 19:39 min/mile, est. finish 3:40 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 11 Mile. Time 03:13:25, pace 17:57 min/mile, est. finish 3:41 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin crossed 13 Mile. Time 03:46:11, pace 16:23 min/mile, est. finish 3:38 pm track.rtrt.me/e/GR-NORTH-202… gnr2022

Denise Austin completed the Great North Run Half! Time 03:47:26 (UNOFFICIAL) track.rtrt.me/e/GR-NORTH-202… gnr2022

Our team members Lee and Denise are taking on the Derby 10K this weekend! 🏃 We've been supporting their training 🙌 They're raising money for the Rams Family Fund, which is hoping to send 100 more fans to see Derby County when the Rams take on Burton Albion FC in April! 🐏

Derby County Community Trust 🐏 Derby County thanks to Luke Wilkinson for the coffees for the early bird fans queuing for Forest green tickets. Top man 🐏

It’s #Derby10K weekend which means all hands on deck! 🙌 Who’s joining us on Sunday? 🏃‍♂️

Our final total is here.. The first ever Black and White Ball has raised.. £2️⃣5️⃣,7️⃣0️⃣1️⃣ for our amazing projects and programmes! 🤩

Rebuild the Crooked House Pub - Sign the Petition! chng.it/XnsTvrS8 via Change.org UK

Rebuild the Crooked House Pub - Sign the Petition! chng.it/wqcZdXhW via Change.org UK

We're back at St Trizah, one of the first schools we ever worked with on our Rams in Kenya trip! 🇰🇪 It's our first time at the school in 7 years, and we were welcomed back with singing and dancing African Adventures 🙌 Thinking about the trip of a lifetime? 🤔⤵️

RamsTV have landed in Kenya! 🇰🇪 We’ll be sharing daily content from each of our five partner schools, so you can learn more about our annual trip 🌎 Next year it could be you featuring! 🎥➡️ bit.ly/DCCT-Kenya