It may be sunny outside but the water is still cold. Cold water shock can make you gasp uncontrollably and breathe in water. Instead #FloatToLive. In emergencies, call 999 or 112 and ask for the coastguard. #RNLI

Kent College Pembury is an all-girls Senior School in Pembury, Kent for ages 11-18, that boasts an impressive ‘Value Added’, extra-curricular and pastoral offering. Click the link to read the full review ahead of the Senior school Discovery Day 8th June 2024. bit.ly/3DYorbY

Thank you to all our volunteers on this #volunteersweek Here is a lovely article we shared earlier in the year swimming.org/swimengland/vo…

💥 Junior Hockey Programme 24/25 Coaching Overview 💥 📣Volume on! 🔊 Take a listen to Tom our Junior Director of Hockey here at EGHC, for what to expect for the 24/25 junior season. ➡️ You can sign up already for next season by tapping the link 🔗 below ⬇️ Early Bird

On this the first day of #volunteersweek we are opening nominations for the National Awards. CEO Andy Salmon can’t wait to meet all of our finalists in Birmingham and encourages everyone to nominate someone who’s supported or inspired them. swimming.org/swimengland/na…

#KentCountyRelays are back! Visit this link for full details ... kentswimming.org/spage-swimming… #trainhard #swimwell

Pre-Competitive Silver having fun and taking part in the “float challenge” to practice and improve their Backstroke starts! #Fun #Learning #SkillDevelopment #Teamwork #Friends #Process #Team #Character #Performance #SEPerformanceCentre🏴󠁧󠁢󠁥󠁮󠁧󠁿

RTW Monson SC is advertising for a #L3HeadCoach (Swimming) - full details here: kentswimming.org/article-rtw_mo… and not the closing date: 5 July 2024 🏊🏊‍♂️🏊🏊‍♂️🏊🏊‍♂️

Today is the start of #DrowningPreventionWeek! 🏊🏽‍♂️🏊🏼‍♀️ The statistics around drowning (especially people of colour) are shocking & I can’t explain enough the true value in water safety EDUCATION ! 💙 Learning to swim can save your life and is a LIFE SKILL - not just a sport! Royal Life Saving Society UK - RLSS UK

On Saturday 22nd June our junior swimmers were busy racing at our home pool Tunbridge Wells Sports Centre in the second round of the Kent Junior League. Finishing positions: Beckenham - 193 RTW Monson - 179 Saxon Crown Lewisham - 174 Erith & District -  109 Orpington Ojays - 98

On Sunday swimmers from Rookies, Development and Age Development travelled to Romford for the final of the Diddy League. Final results: 5th Kingston Royals 270 4th RTW monson 271 3rd Greenwich Royals 273 2nd Hackney 310 1st Chelsea and Westminster 370 Well done to swimmers 👏🏼

East Regions are opening up their 2024 #ParaSwimming Licensed Meet to swimmers from other regions. This is an excellent opportunity for Kent swimmers who have a Para Swimming Classification or are awaiting Classification. Full details are here: kentswimming.org/article-east_r…

Sad the Olympics is over? Me too. BUT the summer of sport isn’t over yet. We Paralympians have been waiting in the wings for our turn. A couple more weeks until the Paralympics start. Come join in our world & support the epicness. You won’t be disappointed. Promise 😉

Wow, just WOW! what a fabulous first Paralympic final for Iona in the SM7 200IM to finish 4th and set a new European Record . Congratulations 👏👏👏 We are so proud of you Iona, we were all yelling/cheering at the TV

📢 𝙀𝙭𝙘𝙞𝙩𝙞𝙣𝙜 𝙤𝙥𝙥𝙤𝙧𝙩𝙪𝙣𝙞𝙩𝙮 With the Glasgow 2026 Commonwealth Games fast approaching, applications are now open to become the Head Coach of Team England's Swimming and Para-Swimming teams 🙌🏴󠁧󠁢󠁥󠁮󠁧󠁿 Find out more and apply ➡️ bit.ly/England-2026-C…