I’ve never regretted going to the gym, but I always regret not going.

You feel extremely good when you follow through on what you told yourself you would do. This is why confidence is built first from the inside and not from external things.

Usually criticism of others is an outward expression of self hate. We often dislike things about ourselves but we are more comfortable calling it out in people around us.

Apple Vision Pro starts at $3499 next year

Top 3 shows

We always fear saying the wrong thing …but what if you have the right thing to say but you hold back? That’s also dangerous— take the risk and trust yourself.

Had a chance to visit this site in 2015 great staff and the kids will melt your heart

Some of us are looking for Jobs when God is waiting for us to discover our purpose. The jobs will come once you know why you are here on this earth.

When I get on a call I have to walk around 😫😩 I get that from my brother Chris he stays pacing lol

Top Investments Since 2000 1. Crypto: Bitcoin up over 2,999,900% 2. Tech Stocks: Amazon's stock up over 22,200% 3. Renewable Energy Stocks: Tesla's stock up over 15,200% 4. Gold: Up over 525% 5. Index Funds: The S&P 500 up over 220% 6. Real Estate: On average up 100%

Codependency can sometimes look like being uncomfortable with other people fulfilling your needs or feeling guilty about prioritizing your self care.

I notice when I start my days with prayer and reading God’s word I have better days than when I don’t…

They will Ridicule you first then Praise you after. Keep going.

Israel is not perfect by any stretch, but every time I come here by faith is strengthened, my global community increases, I eat amazing food, and I feel healthier. I love Israel for its spiritual impact, it’s religious diversity and did I mention food? 🇮🇱🇮🇱✈️✈️

I can certainly learn from criticism, and I want to remain open to hearing what others have to say, but neither my popularity nor my ability to please those I love and work with are legitimate measures of my worth as an individual. (August 4th Al-Anon reading Courage to Change)

I know how easy it is to put something off until later. That habit of procrastination has been responsible for years of wasted time and many missed opportunities. I don’t want that to happen to you! What is something you need to do today that you have been putting off?

Some of you are way to impressionable and are taking advice from too many online gurus. Your best plan of action is to hire 1 coach (that has success in the area you desire) and follow 1 game plan, instead of being overwhelmed with multiple strategies.

In 2 months I’ll be 30 🎉 all I want for my Bday is for y’all to purchase my book! It’s going to release on 10/13 pre order link coming soon. To get updates about pre order subscribe to my email list in my Bio! When the Lights Go Out 📚

Stanford psychologist Carol Dweck stated that our brains grow when we make mistakes, versus when we get things right. Mistakes create new neural pathways making our brains grow bigger. How many of us are not growing to our next level because we are afraid to make mistakes…

Do you want to have a better relationship with food? Check out these three simple #tips by coach Deji Olajide | Coach & Trainer👇 ow.ly/6zCa50Rbiia #nutrition #healthyeating #healthyliving #healthyhabits #nutritioncoach #personaltrainer #healthandfitness #fitnessandnutrition