📚Book Giveaway !!!! Giving away my favourite books to 2 lucky winners this New Year. To enter: - Follow me - Like & repost - Comment "BOOKS" Winners will be announced on 5th January 2026.

Cardio is overrated at burning fat. Cardio is underrated at increasing lifespan.

🚨 Booked 3 Tatkal Tickets Today • Login at 09:55 AM • Refresh at 09:59:58 AM • Added Passengers using Masterlist • Payment Using Wallet • Tickets Booked By 10:03 AM This was One of High Demand Trains New Aadhaar System Seems To Be Working Well

instagram.com/reel/DU-xkECjw… Please take necessary action to make smooth Road to School Harsh Sanghavi sir , please requesting you get involve, AMC Complaints CMO Gujarat Ahmedabad Collector TOI Ahmedabad NavGujarat Samay

Excellence. Ethics. Empathy. Proud to be part of #1. 🏆

Dear Physio, Always listen to your patients calmly. ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत। ॐ शान्तिः शान्तिः शान्तिः॥ #HealthyHabits #Physicaltherapy

@DrMarwanAl_D and I did this humble infography about #calf injuries

🏃‍♂️ Exercise for #osteoarthritis: smaller than we think? Overview of systematic reviews + RCTs suggests exercise offers negligible to small, often short-term pain and function benefits across knee/hip/hand OA, with effects shrinking in larger and longer-term trials. Often

👴🏼💪🏼 Muscle-strengthening exercise for older adults: a critical strategy for maintaining health and independence bjsm.bmj.com/content/59/2/1…

𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝗼𝗳 𝗥𝗼𝘁𝗮𝘁𝗼𝗿 𝗖𝘂𝗳𝗳 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝗥𝗼𝘁𝗮𝘁𝗶𝗼𝗻 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 pubmed.ncbi.nlm.nih.gov/41562747/

Maneknath Baba's Cave, Ahmedabad: Manekchowk area (named after him) traces to Maneknath Baba manifesting in a cave at Lotol village near Khedbrahma. 1/2

Legend: he & Hinglaj Mata appeared to slay a demon there. Today the cave remains sacred—Maneknath present, Hinglaj Mata's rest spot & small temple en route. A serene must-visit in nature's lap! While in Ahmedabad for tomorrow's , explore this heritage gem! #INDvsNZ #ICC

Thanks, USA, and his Holi Highness President Donald J. Trump for providing a waiver to India to beat New Zealand tonight.

If you came to see the match from other state and if you are in Ahmedabad still… let me call you and take you on radio show over call.

ખાલીખમ નવોનક્કોર સતાધાર બ્રિજ. આ દિશામાં કેમ બનાવ્યો તે રહસ્ય જ રહેશે

Uzair Baloch arrested by #Interpol at #Dubai Airport (Bad news for #Layari Gangsters and #PTI)