DSS Coaching
@deelysport
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http://www.DSScoaching.ie 27-03-2019 15:37:41
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Thanks to Kevin Beasley Kevin Beasley - Performance Nutritionist for last week’s members Webinar. "Carbohydrates Intake for Team Sports - Practical Guidelines." 🥗 Short clip below on what we should be doing at half time ⬇️ The focus was on carbohydrates as an energy source, and Kevin explained this but