To all the mom's out there trying to work from home with kids. I salute you!

A new poll suggests that Canadians may hesitate before returning to organized sports post-pandemic. cbc.ca/1.5578513

Being afraid to say the wrong thing can keep us from saying anything at all. Once we acknowledge anti-black racism is real, alongside white privilege, we must try to move beyond the guilt to dig deeper. Well done Kofi Hope

This is the terrible truth for too many. Thank-you for sharing your pain through powerful artwork.

Thanks Craig Groeschel for the inspiration. At #GLS20 Craig said "Always answer the why. The why disarms the critics, educates the bystanders and inspires advocates." #InspirationalQuotes

"You need people to speak to the highest possible potential for you. " - Nona Jones #GLS20

So much good advice about change management at #GLS20 I also liked "people don't dislike change. They dislike it when they think you're trying to change them."

Please remember to show kindness and patience for others during the COVID-19 pandemic. Whether it’s the frontline workers, business owners, community members & more. Let’s show others how much of a caring & compassionate community #Kitchener is.

Susan reminds us to "optimize the parts to maximize the whole" thanks #governancebootcamp

All of us Need Self-Care, and especially those us who take ourselves too seriously. This article reminds me to drop the excuses and take a breath. hbr.org/2020/10/seriou…

NEW: The still-raging pandemic means social activities must stay outdoors even as the temperature drops. Here’s what experts say about the art of keeping warm while having fun outside trib.al/BMmp0lf

Frontline workers keep our community safe. Show your support by downloading a poster to put in your window. #BeKindWR because we’re #InThisTogether! Get your poster: kitchener.ca/InThisTogether Region of Waterloo Region of Waterloo Public Health

COVID-19 has increased everyone’s stress levels greatly. Social isolation, economic stress, constant anxiety and traumatic calls can take a big toll. You aren’t alone in this, #BellLetsTalk #SickNotWeak CMHA WW credit: Daniel Sundahl

Living Report #ABTC starts tomorrow 10am with Kelly Welch and the Traditional Opening Ceremony and Udanapher Nadine Green unravelling of the Philosophy of Compassion Register at: us02web.zoom.us/webinar/regist…

I just booked and there are lots of spots left. Let's get this done Waterloo Region! #WatReg

We're coming out the other side. It's a chance to make your life look more like what you want. "Why you may feel nervous about a return to normal": Jennifer Moss cbc.ca/news/canada/ki…

Housing is a human right, social determinant of health and central to mental health recovery. But too many people do not have access to safe, affordable and supportive housing. We must come together to address the housing crisis in Canada. #NationalHousingDay

Today is a reminder to check in on people u care about. Reach out to someone u haven’t spoken to in awhile. Remember that it costs nothing to be a good human. Surprise someone with an act of kindness today, knowing that it’s the most powerful agent of human change! #BellLetsTalk