Congrats Whitehall Softball. 9-4 win. Playing for the title on Thursday at 5pm at Pates!

Email [email protected] if interested

ZEPHS STILL HAVE ZIP Despite injuries and a four-game losing streak that has threatened to derail a once promising season, Whitehall Zephyr Football is keeping an upbeat attitude entering Friday's game at Nazareth Athletics. mcall.com/sports/varsity…

These seniors have given a ton and will continue to. They think this is their last home game. They can fix that. #zephyrtough

Any Whitehall Zephyr Football fan who is a veteran or active service and attending our game on Friday should contact me. I will buy your ticket to the game. Email to [email protected] and we can work it out. We appreciate your service! You are the ultimate in #zephyrtough

❤️ these kids.

Final Results for Zephyr Wrestling at War On the Shore: 1st - X Arner 3rd - Colon, Cunningham 5th - Warren 6th - Saylor 8th -Saed Arner beat PA SQ in semis, NJ SQ in finals. Colon had 4 3rd p TDs to take 3rd. Cunningham beat seed by 5 spots. #zephyrtough

Just want to give a shout-out to all our team for wrestling hard this weekend placing 7th at War On The Shore! Total TEAM effort from each wrestler! #Zephyrtough #BuildingCulture #ProudtobeaZephyr

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Can’t think of any reason a field sport athlete would ever need to touch the line with their hand.

Can’t retweet this one enough. Know what you know and know what you don’t know.

You can now call Zephyr Wrestling Melquan Warren a PIAA qualifier. He will wrestle for 3rd place tonight. Johnny Colon will wrestle for 5th and the alternate spot. #zephyrtough

Many HS athletes would rather lift than train speed. Why? They’ve been programmed to believe the weight room is the end all be all in athletic development. When we place less emphasis on maxing out the barbell and more on movement precision, speed, and athleticism.. watch out.

St. Luke's Sports Medicine is proud to present this year's 5 Star Regional Combine. This May 7th 8A-12P. For football classes: 🏈 2022 (uncommitted) 🏈 2023 🏈 2024 🏈 2025 🏈 2026 D11Sports PSFCA BIG33 Football Classic NCSA College Recruiting CanaryNationAthletics #stlukesproud #football #ncaafootball

The Zephyr Athletic Family would like to welcome back Christian Malone. Coach Malone was approved tonight as our Head Boys Soccer Coach. Coach brings a ton of passion and energy to the program. Players should look forward to hearing from him very soon. #zephyrtough

If the warmup starts with throwing, you’re not warming up.

For new head coaches: First interview question - “Do you have an iPhone?” Response: “Yes” - continue to ask questions “No” - thank you for coming and don’t call us we’ll call you… drive safe. We must protect the coaches group text at all costs! #KeepTheTextBlue

🥎Big win means big photo op Whitehall 13 - Freedom 1🥎 ⁦Whitehall Softball⁩ ⁦Zephyr Athletics⁩

Technique is to Skill as Change of Direction is to Agility.