Don't miss our first Cheshire event of 2020 covering 'wellness in the workplace' with anne boyd of @ActiveCheshire, Chess ICT, APC Cardiovascular, Philip Dyer of Healthy Leaders, @Sparta_Col of @BoltonUni Workplace Mental Health, and Mark Brocklehurst. Register here - bit.ly/2CrJEtR

Today, why not try some of these 30-minute activities to boost your wellbeing at work, with our free #EmpowerHalfHour toolkit? 👉 How will you spend your half hour? Explore here: bit.ly/2lSmGqY

Looking forward to hearing some fantastic insights from Philip Dyer, Founder of Healthy Leaders on 21 Jan alongside @ActiveCheshire Chess ICT APC Cardiovascular @BoltonUni Workplace Mental Health and Mark Brocklehurst. Last few tickets remaining! 🏃‍♂️ Make sure you book here - bit.ly/2CrJEtR

📚Read our free guide - How to look after your mental health: 🔸Talk about your feelings 🔸Keep active 🔸Eat well 🔸Drink sensibly 🔸Keep in touch 🔸Ask for help 🔸Take a break 🔸Do something you enjoy 🔸Accept who you are 🔸Care for others mentalhealth.org.uk/publications/h…

Want mental health first aid training we can help !

We can do a mental health audit and advise you how to help your staff contact us for more details

If you, or someone you know, needs support please contact @Samaritans on 116 123 or joSamaritans.org. Samaritans are open 24 hours a day, 7 days a week. 💚

🐶🐹🐰🐱 Does your pet help your mental health❓ 💚The companionship that a pet offers is a great way to reduce anxiety and stress. #LoveYourPetDay

need mental health first aid training we can help

Need advice give us a call!

📣The Government should urgently respond to today’s Marmot Review 2020 and develop a national action plan to reduce mental health inequalities, says the Mental Health Foundation: mentalhealth.org.uk/news/marmot-re…

We can help you, we provide mental health audits and advice on staff support also training and one to one therapy if needed, give us a call

#WeekendWellbeing A little bit of kindness can make all the difference, and that includes being kind to yourself too. How are you feeling? What can you do to be more kind to you this weekend? Self-care #ItsAboutYou

💚We all have mental health. Let's be kind, accept and support each other🤝 #TuesdayThoughts

WE can help with mental health first aid training and other mental health based services give us a call

📣We need greater awareness of the factors leading to mental health problems in young women & girls to facilitate more effective prevention work. #IWD2020 #EachForEqual #InternationalWomensDay 📖Read our report on the mental health of young women & girls mentalhealth.org.uk/publications/m…

Not long now until #MyWholeSelf Day on 18 March, calling on organisations to empower employees to bring their whole self to work. It’s better for everyone’s mental wellbeing and better for business. Discover how your organisation can get involved here: mhfaengland.org/my-whole-self/

Employers mental health awareness/support is needed more than ever; we can offer 'bespoke packages' to help your employees, contact the experts.

Our partner organisation has a new part time job. Job Title: Finance Administrator Salary: £22,000 (pro rata £4,400) Hours: 7.25 hours per week For more information and an application form visit: mhist.co.uk/get-involved/j… Closing date Monday 21st September @ 09:00 #Financejob

Our partnerorganisation has a new part time job. Job Title: Communications Officer Salary: £28,000 (pro rata £14,000) Hours: 18.25 hours per week For more information and an application form visit: mhist.co.uk/get-involved/j… Closing date Monday 21st September @ 09:00 #commsjobs