So proud of my Ella Out of 10 GCSE exams she got 6 nines and 4 eights I'm just so happy for her. Obviously takes after her dad 😃😃😃

Going to have to take a break from X (twitter) it's just too depressing I don't think this is doing anything for my mental health. Fighting cancer needs a diet of positivity not this toxic horrible place it's now become

Smashed it Wordle 1,165 2/6 ⬜🟩⬜🟨⬜ 🟩🟩🟩🟩🟩

Starting radiotherapy today first time since sept 2021 let's hope it keeps the cancer away for a few more years Feeling positive Wish me luck 🙏

Take a bow Gus

34 test hundreds for Joe Root What a player

Time to meet my little friend again #radiotherapy #Fightingcancerwithpositivity #prostatecancer

Well it's 2 days after the radiotherapy and it's a bit tough I think not from the actual radiotherapy but the laying flat whilst it's administered. I have a couple of fractures that to lay on is just hard work but hopefully it will all be worth it just 4 sessions to go.🙏

During the last three years living with cancer some days I just have these massive highs, today's one of them, the sunrise on the way to work, the birds singing as I walked to the car. Really appreciating life 🙏 #Fightingcancerwithpositivity

Well I think the Aussies threw that innings away after an incredible start

Here we go again round 3 of radiotherapy Hoping it's a bit more comfortable today morphine at the ready 😀

Just been sitting outside, what a beautiful autumn day in the sun 🌞 🍁

Going to keep my thoughts positive today, I know laying flat and still on that treatment table is not too pleasant for such a long time but it's got to be done and it will all be over in an hour or so. #fightingcancerwithpositivity #radiotherapy #ProstateCancerTreatment

One of the very best apps for someone who wants a bit of mindfulness in their life. play.google.com/store/apps/det…

Well he was much kinder to me yesterday only 40 mins to do both treatments, half of last week's session. Halfway there now three to go. #fightingcancerwithpositivity #prostatecancer

It's my 3 year cancerversary today. I'm celebrating life and the gratitude of still being here. 🙏 #Fightingcancerwithpositivity

Another session of radiotherapy this one was 50 mins on the machine. Tough on my back but the meds got me through. Two to go #fightingcancerwithpositivity #prostatecancertreatment

A stunning September day today🌞 Cancer makes you appreciate all the stuff you might once have taken for granted. #fightingcancerwithpositivity

Laughter is such a tonic, not having the best of times with this radiotherapy but just watched friend reunion Keep laughing no matter what #fightingcancerwithpositivity

My latest thoughts after my 4th session of radiotherapy. Trying to look for the positives in all of this🙏❤️ youtu.be/vK0hGtvml5I