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TOM KABALI Nassejje Ritah Thank you Captain. Thank you for the support each year.

As the athletes’ season and club trainings heats up, don’t forget your secret weapon #strengthtraining It’s easy to focus solely on mileage, but lifting, plyometrics, and core work are game-changers. #KlaEbbindependencemarathon Fort Portal City Marathon Tusker Lite Rwenzori Marathon #RunStrong

TOM KABALI Fort Portal City Marathon Tusker Lite Rwenzori Marathon Gutsy Run. Live. Laugh. PACE ATHLETES (M.R.C) But you people, you have always told us that "Ssi lutalo", naye....

It is back to the coffee farming grind at RugyeyoFarmLtd. First was to check on the picking. Then a feedback session from John Sekamwa & Aaron Otieno, soil scientists with YARA about my soil tests results. We did this while checking on the trees at all corners of the farm.

TOM KABALI Appelez-moi-Kizza Fort Portal City Marathon Tusker Lite Rwenzori Marathon Gutsy Run. Live. Laugh. PACE ATHLETES (M.R.C) Please go for her - please She has unfinished bizz 🤭🤭🤭

TOM KABALI Fort Portal City Marathon Tusker Lite Rwenzori Marathon Gutsy Run. Live. Laugh. PACE ATHLETES (M.R.C) Wereza invitation ndabe.😅

A warm welcome to the participants of ComradesRace who did not rest and got straight back into the action🏅🏃‍♂️💨 #teammatooke #comradesrace

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Our Beloved President Fred Lutaaya of TeamMatooke this is to inform you that the The Mutungo Madbus will visit PACE ATHLETES (M.R.C) this Saturday at 6 AM. They have planned ka-quick 15km & a 30km for those who want to test themselves for Comrades. Snr. Cde. DHM Moses Rutahigwa please

Saturday is for PACE FEST 🫡

Appelez-moi-Kizza TOM KABALI Fred Lutaaya TeamMatooke The Mutungo Madbus PACE ATHLETES (M.R.C) Moses Rutahigwa Toli muyimbi 🤣🤣

TOM KABALI Mulangila am coming After a forced rest, back to the trail on saturday

As a culture, we open our hearts and trails to a special guest #tribemates each year. 2025 edition welcomes The Mutungo Madbus, Kyewaggula Athletics Club & Sure & Steady Hikers. Theme : Strictly club tees. It is a celebration of fitness, friendship, and community spirit. Ps: Invitation only🙏

PACE ATHLETES (M.R.C) The Mutungo Madbus Kyewaggula Athletics Club TOM KABALI steven kakonge Amega Ronald Yes. Yes. Yes.

Thank you for the invitation. We are ready to pace and burn the rubber

Tujja tujja.👊🏾

Happening this saturday! PACE ATHLETES (M.R.C) welcomes Kyewaggula Athletics Club The Mutungo Madbus and Sure & Steady Hikers to our #PaceFest2025 event! This should be so much fun! cc: Snr. Cde. Robert Kabushenga TOM KABALI

This looks like it’s gonna be so much fun 👌 tugende tugende

PACE ATHLETES (M.R.C) Kyewaggula Athletics Club Sure & Steady Hikers TOM KABALI steven kakonge Amega Ronald Yes, We are ready to come and lace up #Pace at its best

TOM KABALI We have seen..😆