10. Learn to enjoy being wrong. Value finding the truth over being right. Retrain your mind to embrace new information that forces a change in viewpoint. 11. Walking more will change your life. There is no life block strong enough to outlast the power of a 30-min walk in nature.

15. Glorify the right things. Let go of status symbols like busyness and 100-hour-weeks. Celebrate sleeping 8 hours, regular physical activity, and freedom. Control of your time is true wealth. 16. No is a powerful word. Saying no allows you to focus. Take on less, achieve more.

"There's a saying in AA: "expectations are resentments under construction". I find it to be very true." Armchair Expert Podcast #daxshepard #monicapadman

"Get rid of everything that doesn't feel like Christmas." The Minimalists x Joshua Fields Millburn nikodem T.K. Coleman

You are not required to be everything to everyone.

A highly functional schedule: 1) Sunlight & movement 2) Task completion 3) Thoughtful, reflective 4) Repeat 1-3 5) Sleep And of course nourish, hydrate, relate & avoid energy sinks i.e., don’t mix states of mind across above steps; practice functional compartmentalization.

Be grateful, be kind, be generous, be still ❤️🙏✨ Image: instagram.com/oliviaherrickd…

Day one or one day The Minimalists

"Delete the unessentials." Tim S. Grover x Lewis Howes The School of Greatness

Just because something's not your fault doesn't mean it's not your responsibility. Our ability to act and change is proportional to the amount of responsibility we take on for ourselves.

"Be as annoying as a mosquito." Davina McCall x @SteveBartlettSC #DiaryofaCEO #DOAC

"The feminine urge to open a bookstore that is also a coffee shop and bakery and a flower shop" huffpost.com/entry/funniest…

Always a great reminder! Thanks Jay Shetty Calm 💙

I love how Jay Shetty always seems to know what I need from a meditation. Starting a new season today, walked in the snow, resisting something the past few weeks - how did you know Jay! Calm 💙

Level up 🎉 I reached Local Guides level 8 by helping others explore on Google Maps. #localguides Yasssss bitches! 😝🤪🤩

🎶 🎶 🎶

Social media has turned people’s lives into storylines, and the comment section gives people a chance to try and influence the plot.

"...is a sense, that who you are is ol'right. You're ol'right." Russell Brand x Steven Bartlett #DiaryofaCEO #DOAC

"You are enough. You are sufficient. We are going to be okay." Russell Brand x Steven Bartlett #DiaryofaCEO #DOAC

"The life we live are the lessons we teach others." Jim Kwik x Steven Bartlett #TheDiaryofaCEO #DOAC