RustinTrackandField (@rustintf) 's Twitter Profile
RustinTrackandField

@rustintf

Official Twitter Account of West Chester Rustin's Track and Field Team

ID: 698903288276787200

calendar_today14-02-2016 16:15:03

2,2K Tweet

480 Followers

179 Following

Pat Basil (@pbasilstrength) 's Twitter Profile Photo

You don’t need Cleans to become explosive I took them out 5 years ago and our program only got better I have a free guide on why and how to train Power without Cleans With a sample week you can use To get it: 1 Retweet this 2. Reply ā€œPOWERā€ below And I’ll send it to you

You don’t need Cleans to become explosive

I took them out 5 years ago and our program only got better

I have a free guide on why and how to train Power without Cleans

With a sample week you can use

To get it:

1 Retweet this
2. Reply ā€œPOWERā€ below

And I’ll send it to you
RustinTrackandField (@rustintf) 's Twitter Profile Photo

All 3 of these guys ran track in college!! Football players need to run track! Speed and Power rule the game. (Most games really)

WC Rustin Athletics (@wcrustinknights) 's Twitter Profile Photo

Rustin Winter Sports begin Friday, November 17th! Check out the winter sports newsletter for more information and registration- GO KNIGHTSā€¼ļø smore.com/w3yu0

Rustin Winter Sports begin Friday, November 17th! Check out the winter sports newsletter for more information and registration- GO KNIGHTSā€¼ļø smore.com/w3yu0
Rustin Girls Basketball (@girlsrustin) 's Twitter Profile Photo

Senior guard Riley Stackhouse is nominated for HS Player of the week. Click the link to vote!! WC Rustin Athletics na01.safelinks.protection.outlook.com/?url=https%3A%…