Khalif Pilgrim (@klpilgrim10) 's Twitter Profile
Khalif Pilgrim

@klpilgrim10

Living my life one day at a time

ID: 241921528

calendar_today23-01-2011 13:41:11

7,7K Tweet

189 Followers

235 Following

Muscle Surge (@musclesurge) 's Twitter Profile Photo

The Only Full Body Workout You Need🔥 1. Lateral Pulldown: 3 x 10-12 2. RDL: 3 x 10-12 3. DB Bench Press: 4 x 6-8 4. Seated Row: 4 x 10-12 5. Full Squat: 4 x 6-8 6. Tricep Extension: 3 x 10-12