
Justin (Casper)
@justin73057406
Rugby player,dad,proud player of porttalbot panthers mixed ability RFC.. mental health sufferer, not ashamed #bpd #ptsd
ID: 1218549587373371392
18-01-2020 15:04:18
230 Tweet
74 Followers
180 Following



There's loads of worthy candidates in our community so let's get nominating 👍🏻👍🏻👍🏻 Dragons Wheelchair Rugby ⚜ Ospreys WR oywrwales Scarlets Wheelchair Rugby GwilLLANELLIWARRIORS Pembrokeshire vikings GladiatorsRFC @PTPantherss CardiffChiefsRFC @DragALLSTARS Newtown Dragons Colwyn Bay RFC Stingrays





In 2014 I posted facts about male suicide - it’s had nearly 500,000 impressions but plz RT as male suicide is at record high in 2020! - If you feel you have nowhere to turn please reach out to Samaritans or DM me. #LetsTalk #BiggerIssues #ItsOkNotToBeOk #InternationalMensDay #RT




Sunday Session (Rugby!!) back to Burry Port RFC 2-4pm Rugby with emphasis on playing for enjoyment, Coaching with empathy for learning disabilities Anyone wishing to get involved please DM Happy to chat to care homes about how we are managing training and involving new players





Lockdown blues have well and truly kicked in,but my saviour is school of hard knocks,doing an online course end of Jan, massive thank you to @shaunni91 and the rest of the amazing people of School of Hard Knocks
