Reminder Winter Off-season Athletes: With there being no school on Monday (12/13) there will be lifting groups at both 8 am and 5 pm.

Winter Offseason Athletes: Lifting Groups for the week of 12/27. Monday (12/27): 8:30 am Wednesday (12/29): 8:30 am Friday (12/31): 8:30 am

Weight room sessions tomorrow (Monday) for Athletic Enhancement are 8:00 am and 4:00 pm #TigerPride #1Team

Weight room will be open at 8 am tomorrow, Feb. 17 for Athletic Enhancement.

The weight room will be open Monday, March 21st for Athletic Enhancement from 8-10 am. There are 2 shifts: 8:00 or 8:45.

The weight room will be open this week for Athletic Enhancement on Monday, Wednesday, and Friday at 8:00 a.m.

The weight room will be open Monday, April 18 at 8:00 am for Athletic Enhancement.

Winter Offseason Athletes: Reminder that with no school on Monday there will be one lifting group starting at 8 am.

Winter Offseason Athletes: There will not be a Day 2 lifting group Tuesday morning (11/15). The Day 2 lift will be Wednesday (11/16) after school starting at 3:45 pm.

Winter Offseason Thanksgiving Week Weightroom Schedule: Monday: 6:15 am & 3:45 pm Tuesday: 6:15 am Wednesday: 8 am Thursday: Off Friday: Off

Winter Offseason Athletes: Here are the updated Winter opportunities. Monday: 6:15 am, 3:45 pm Tuesday: 6:15 am Wednesday: 6:15 am, 3:45 pm Thursday: 6:15 am Friday: 6:15 am, 3:45 pm

Winter Offseason Athletes: Due to the cancellation of morning activities tomorrow (11/29), there will not be a morning lifting group.

Winter Offseason Athletes: Reminder Lifting Days/Times for the week of December 19th- Monday: 8 am Tuesday: 8 am

Winter Offseason Athletes: Weightroom hours this week are as follows: Wednesday (12/28) - 8 am Friday (12/30) - 8 am

Weight room hours over Spring Break are M, T, W,Th, and Friday at 8:00 am.

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