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James Clear

@jamesclear

Author of the #1 NYT bestseller Atomic Habits (atomichabits.com). I write about building good habits. Over 3 million people read my 3-2-1 newsletter.

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linkhttp://jamesclear.com/3-2-1 calendar_today14-12-2010 03:58:09

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James Clear
@jamesclear

4 months ago

If you feel resistance before you begin, it's usually procrastination and you need to get started. If you feel resistance after you begin, it's usually feedback and you need to make adjustments.