What it’s like for health professionals and science communicators on social media:

Words in sport…particularly action-based words are powerful because they can relate to every single action we want to execute… They are relevant at the meso and micro-systemic levels…from coach to team and from coach to individual players When used as principles across the

The shot that will always be the greatest one at the US Open

So apparently the act of sending loved ones little videos and cute pictures and funny things throughout the day is called “Pebbling” because there’s a species of penguin that likes to leave pebbles in their partners’ nests to show they care, and this is my happy thing for today

Math skills required in your life's stages

At Athlete Now, we want to help you FLY!! Whether you're an athlete wanting to connect with qualified practitioners OR a practitioner want to connect with more athletes. Look no further than us! We are made with athletes in mind!

6 years ago today!#strokesurvivor 🙏🏾

“So fast. Considering what?” Once again 4creative excelling in blending montage inspiration, piercing reality and utter respect for the legends that are #paralympians youtu.be/bUs_mNTNwvE?si…

Announcing THE HEALTH AND WELLNESS LIE—my new book, coming 2025 from Bloomsbury Books UK. Everything we know about health & wellness is dictated to us by an industry that cares for neither. In The Health and Wellness Lie, I expose the industry's perverse incentives, dismantle its

Current World Champions in men’s major sports

'Children living in ultra-low emission zone (Ulez) Nearly four times as likely to switch to walking and cycling compared with those outside the zone.' Wow bbc.co.uk/news/articles/…

Can we just stop everything for a second and look at Noah Lyles? Bro, LOOK AT HIM!

If society is told a lie enough times it often becomes a perceived consensus within society. Here’s a brilliant explanation of this works.

Almost all academics I admire are ones that have deep knowledge but don’t go around making people feel stupid. All applied scientists I admire and recommend make complex concepts very accessible using metaphors, simple terms and able to go through the gears if needed

If You Feel Stuck, watch this:

Pause and reflect on what is more important to you: proving that you are right or resolving the situation. Here is something to keep in mind: The Chimp's agenda is to win. The Human's agenda is to resolve the conflict. It is your choice which agenda to follow.

A hill I will gladly die on. Just because you have completed an Ironman, marathon or any sporting event does not immediately qualify you to coach and give out plans for said event. Coaching is much more nuanced its being able to see the big picture, periodisation and balance.

Want to assess the value of an idea for your human performance goals?