Niba umara umwanya munini ukoresha ibikoresho by'ikoranabuhanga nka Mudasobwa cyangwa Telephone, Ubu butumwa ni ingenzi kuri wowe 👇

Over 1,500 youth joined the drug abuse campaign CLUB RAFIKI, facilitated by Uyisenga Ni Imanzi and partners. This featured a talent show, with a msg on rising issue of youth drug use, screenings, & guidance on prevention & support.Rwanda Biomedical Centre STEPS INITIATIVE 🇷🇼 Nyarugenge District Hospital

Menya: -Byinshi ku buvuzi bwa Kanseri n'izindi serivisi zitangwa n'ibitaro bya Butaro. Ntimucikwe, Ni saa 5:00 pm kuri Radio Musanze 98.4 FM

Uwa kane muhire! Wari uzi se ko indwara y'igituntu ishobora gufata n'ibindi bice by'umubiri nk'amagufwa, amara cyangwa uruhu? Kumenya uburyo iyi ndwara yandura, ibimenyetso byayo ndetse n'imyitwarire ukwiye kugira byagufasha kugabanya ibyago byo kuyandura 👇

Ujya wibaza impamvu bamwe mu bakuze bafite imyaka 80 bagikomeza kwibuka neza no kugira imbaraga nk’abato? Ubushakashatsi bwakozwe na Eric Topol mu gitabo yise “SuperAgers”bugaragaza ko ibanga ari: siporo, imirire, gusinzira neza, kubana no kugira intego. (Topol, 2024)

Twinjiye muri weekend, umwanya mwiza wo kuruhuka, kwiyitaho no kumererwa neza mu buryo bwose. Ushobora kuba utabizi, ariko hafi yawe hashobora kuba hari ibintu bitandukanye bigukikije byagufasha kumererwa neza mu mutwe. Bigenze uku 👇

AYA MAKURU NI INGENZI CYANE KU WAKENERA SERIVISI Z'UBUTABAZI KURI Ruhengeri Level 2 Teaching Hospital:

Uwa mbere muhire! Birashoboka ko amaso ajya akurya kandi uburyo akurya bugatandukana. Ibi ni ikimenyetso ko ukwiye kugana serivisi z'ubuvuzi bw'amaso ugahabwa ubufasha kuko hari impamvu zitandukanye zaba intandaro yabyo. Menya uko ukwiye kwitwara rero 👇

Uwa gatatu muhire! Uyu umunsi turizihiza umunsi mpuzamahanga wahariwe umutekano w'umurwayi (Patient safety) Umutekano w'abatugana urenze kuba badashobora guhungabanwa, ahubwo ukagaruka no ku buryo bakirwa, urugwiro bakiranwa, icyubahiro ndetse no guhabwa ubuvuzi bukwiye! 👇

Uyu munsi twakiriye itsinda riturutse mu Rwego rw'Igihugu rw'Imiyoborere Rwanda Gov Board Iri tsinda riri gusuzuma imitangire ya serivisi, imbogamizi zigaragaramo ndetse n'ingamba zikwiye gufatwa mu rwego rwo gukomeza kunoza serivisi dutanga

Ese wari uzi ko uburyo bw'ibanze bwo kwirinda ko amenyo yawe yakwangirika ari ukuyoza uko bikwiye? Waba wibuka se koza n'ururimi mu gihe woza amenyo? Menya iby'ingenzi ukwiye kwitaho mu rwego rwo kurinda amenyo yawe kwangirika ndetse no kwirinda impumuro mbi mu kanwa 👇

Muraho neza! Uyu munsi reka dusangire amakuru y'ingenzi ku ndwara y'igituntu n'imyitwarire dukwiye kugira mu rwego rwo kugabanya ibyago byo kubwa twacyandura 👇

Mu gihe dukomeje kwishimira Shampiyona y’Isi y’Amagare iri kubera i Kigali, ni byiza ko tunibuka ko dushobora kunyonga igare nk'uburyo bwa siporo Ibi bishobora kudufasha kwirinda indwara z’umutima n’imitsi, bikagabanya umuhangayiko ndetse n’agahinda gakabije (Depression)

Tubararikiye Ikiganiro ku biranga uburwayi bwo mu mutwe, ikibutera, uko wakwirinda n'uko wakwivuza. "Ibibazo byo Mu Mutwe biravurwa bigakira, dufashe ababifite kwivuza kare kandi neza " Iki kiganiro kizahita ku IsangoStar ejo: 08/10/2025 Isaha: 08H00 Am-09H00 Am Ntimuzacikwe!

Uyu ni munsi w’ingenzi! Tariki 10 Ukwakira Ni umunsi ku rwego rw’Isi twibukiranya akamaro ko kwita ku buzima bwo mu mutwe. Ni igice cy'ingenzi usanga akenshi kirengagizwa. “Ibibazo byo mu mutwe biravurwa bigakira, dufashe ababifite kwivuza kare kandi neza.” #mentalhealthday2025

Uyu munsi turizihiza umunsi mpuzamahanga wahariwe kwita ku buzima bwo mu mutwe, ku nsanganyamatsiko igira iti “IBIBAZO BYO MU MUTWE BIRAVURWA BIGAKIRA, DUFASHE ABABIFITE KWIVUZA KARE KANDI NEZA” Mu gihe tuvuga ibi, ubundi ni ryari tuvuga ko umuntu yagize ibibazo byo mu mutwe?👇

Uyu munsi ni umunsi mpuzamahanga wahariwe kwita ku buzima bwo mu mutwe. Uyu munsi twibukiranye ko nta buzima buzima tudafite ubuzima bwo mu mutwe buzima. Twite ku buzima bwacu bwo mu mutwe nk'uko twita ku bindi bice by'umubiri. #MentalHealthAwareness

#MentalHealth #mentalhealthday #WorldMentalHealthDay Wari uzi ko ushobora kugira ibibazo byo mu mutwe ariko ntubimenye? Umva ubuhamya bwa Paulin BARIBUTSA, wagize ikibazo cy'umuhangayiko ukabije ariko ntabimenye kugeza yoherejwe muri serivisi z'ubuzima bwo mu mutwe

Muri uku kwezi kwahariwe kwita ubuzima bwo mu mutwe, ni ngombwa ko n'ibi ubimenya👇 Umwana ashobora kugira ibibazo byo mu mutwe ntashobore kubigaragaza mu buryo bw'amarangamutima ahubwo bikagaragara binyuze mu bindi bimenyetso by'umubiri! #MentalHealthAwareness #MentalWellness

Uyu munsi turizihiza umunsi mpuzamahanga wahariwe kurandura imbasa. Mu gihe twizihiza uyu munsi, amakuru akurikira yagufasha gukomeza kugira imyitwarire yagufasha kugabanya ibyago byo kuba umwana wawe yakwandura imbasa 👇