1/ Most gyms aren’t actively hostile toward people with physical disabilities, but they’re not designed for us either. They’re not our spaces. So: most of us stick to physical therapists and aim for improved mobility, but rarely improved fitness.

Email triage strategy - Not important: mute - Important: answer immediately - VERY IMPORTANT: wait until I can answer in detail, oh no it's been a month and I still haven't answered, oh god it's been another month, maybe I can change my name and move to Alaska

The right amount of ego is: less than you have today.

For the first time in 26 years, D.C. has a world champion.

remember when you wanted what you have now

1/ I just toured the Alibaba Group #newretail grocery concept, Hema, and I still can't pick my jaw up off the floor

Interesting demography factoid: There are now 500+ cities around the globe that house 1 million citizens; & every single week 1 million new people move into 1 of these 500 cities. Mass urban migration .7 billion+ people on our planet majority living in urban settings & new cities

100% agree. Same goes for working with veterans. Teamwork and discipline are inherent.

@LisachristCBC Shannon Proudfoot The little arrow on the side of the gas indicator on your car's dashboard points to which side the tank is on.

If you are in #WashingtonDC this Sunday evening, there is a wonderful opportunity to meet the founder of Karam Foundation. Founded by Lina Sergie Attar they are one of the great efforts for displaced Syrians. a special evening. giftrocker.com/secure/reserva…

🔥These women have put countless hours into building up The Vinetta Project in DC. Thanks to them and the rest of our community, #VinettaDC is a @Washingtonian #TechTitan again this year! Amelia (Friedman) DeSorrento Shana Glenzer Lisa Throckmorton Alicia Fuller Kelly Carton (Missing Anna Mason!)🔥

If I owe you an email, please find some comfort in the fact that my every waking hour is haunted by my debt to you

This is what a talent allocation failure looks like. We could be solving diseases, climate change, and more. Childcare for all! More men as primary parents!

Help me and Dove Men+Care give away $1,000,000 in $5K grants to new or expecting dads who don't have access to paid paternity leave. Every American dad deserves the chance to do #DadThings when his family adds a new member. romper.com/p/how-to-apply…

My wife has wanted to feature on her phone for a while where people have to let you know WHY they’re calling you, so I decided to sketch it out for fun. 🧵

I am so humbled by this extraordinary honor and overwhelmed with gratitude. Most importantly, thank you to the brave sources who trusted us with their stories, allowing us to follow the facts on a story that actually changed the world. nytimes.com/2018/04/16/bus…

Market shares of personal computers, first 40 years.

I keep thinking about Arlan 👊🏾. So inspiring. She was living in her damn car three years ago. Let this be a lesson to us all. Hope finds a way.

What great news. Congratulations sarah guo! x.com/adamnash/statu…

Want to see what your Twitter timeline would've looked like 10 years ago today, if you followed all the same people you do now? x.com/search?f=tweet…