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The best antidote to burnout is not teaching people coping skills to handle stress. It's redesigning work to reduce stress. The cure for exhaustion is removing overwhelming demands and the norm of self-sacrifice. Healthy workplaces value well-being as much as performance.

In cultures of politeness, dissent is a threat to social harmony. People nod and smile even if they disagree, and silence fuels groupthink. In cultures of integrity, dissent is a sign of commitment to quality. People voice their views, and respectful debate improves decisions.

Adam Grant Politeness greases social interactions, minimizing friction and maintaining social harmony. Integrity implies upholding personal values and beliefs, even if inconvenient. It means being honest and transparent in speech and actions. The key is recognizing that politeness and

Emotion regulation is not about controlling what you feel. It's about choosing how you respond. Wise people don't suppress emotion. They find constructive ways to express it. Intense feelings don't always demand immediate reactions. They often benefit from deep reflection.

Insecure people always need to be heard. They aim to prove their knowledge and feel important. They seek status by getting attention. Secure people are happy to listen. They want to improve their knowledge and make others feel important. They earn respect by giving attention.

Public service announcement: You don't have a moral obligation to finish every book you start. Stopping doesn't mean you lack grit. It means you have the wisdom to let go of sunk costs. Reading is for entertainment and education. If it doesn’t bring joy or insight, move on.

The longer men have been married, the more time they spend relaxing and sleeping. The longer women have been married, the more time they spend on cooking and chores. One of the best gifts to give for #MothersDay is to close the gender gaps in housework and leisure.

When you turn down a request, you’re not obligated to explain why. Other people aren't entitled to know your reasons and priorities. Being courteous is not about justifying your decision. It's about showing gratitude for the invitation. "Honored to be asked. Sorry to miss it."

Arriving at Nairobi West Hospital to visit Chief Inspector David Karuri Maina, the police officer who lost both his arms during the recent unlawful demonstrations in Nairobi City Centre. My visit highlights the profound impact of the recent unrest on both the individuals

RECEIPTS: A CNN review found that Kenyan police violated their own rules for the use of force in protests outside Parliament. Nairobi police boss Adamson Bungei personally led the operation. It was the deadliest day for a single demonstration. Who killed these protesters?

The Nairobi West Hospital's bone marrow transplants (BMT), stem cell therapy offer hope to cancer patients standardmedia.co.ke/health/health-…

We are proud to introduce Dr. Boniface Githaiga as a Hematologist at The Nairobi West Hospital. Dr. Githaiga is an experienced hematologist and BMT specialist, skilled in managing both benign and malignant hematological disorders. He has participated in international

Press Statement by Kenya Renal Association on rollout of the Social Health Authority (SHA) #KRACON2024 Dr Andrew Suleh MD Social Health Authority

October is Breast Cancer Awareness Month, a time to emphasize the importance of early detection and screening. Experts recommend that women begin annual breast cancer screenings at age 40, a change from the previous recommendation of age 50. However, the appropriate starting age

The Nairobi West Hospital bone marrow (stem cell) transplant (BMT) team is widely recognized for its expertise in comprehensive specialty treatment for individuals with blood and bone marrow diseases. Our BMT Unit is one of the largest providers of bone marrow transplants in

In a heartfelt tribute to the unwavering passion and dedication of teachers worldwide, students from The Nairobi West Hospital College of Health Sciences took a moment to reflect on the qualities that have inspired them most. They shared how their educators’ commitment has not

The role of a teacher is profoundly important in our lives, as they significantly shape our careers from childhood. We recognized this at The Nairobi West Hospital College of Health Sciences by honoring our dedicated tutors. #HappyTeachersDay2024

Warmest congratulations to The Nairobi West Hospital College of Health Sciences Class of 2024 on their momentous 2nd graduation! With over 211 dedicated graduates, this achievement ushers in a new era of compassionate care Step forward with pride and continue to inspire success

We are honoured to be part of the 8th Kenya International Cancer Conference in Kisumu, hosted by the Kenya Society of Hematology & Oncology (KESHO). As both exhibitors and attendees, we are deeply committed to advancing the treatment of cancer & hematological disorders in Kenya

Why foreign nationals with Alien ID are not getting benefits under SHA scheme despite of paying money every month ?? Ministry of Health Social Health Authority Abdi Mohamed