Happy Christmas guys! Looking good! 🎅🎅

Merry Christmas from Russia 🇷🇺☃️🎅🎄

Back to training after the Christmas break!

The Empire has arrived 😂 A platoon of stormtroopers led by Darth Vader take the Gabba... #AUSvIND

БАСКЕТБОЛИСТКИ «ЮНОСТИ» ПРОВЕЛИ МАСТЕР-КЛАСС ДЛЯ РЕГБИСТОВ «ЛОКО» (полное видео - по ссылке!) rugbylokomotiv.ru/2021/01/17/bas… РК "Локомотив-Пенза"/RC "Lokomotiv-Penza" Регби России / Rugby Russia РФБ James Down Ринат Тимербулатов

Looking forward to staying in Russia and continuing the journey with РК "Локомотив-Пенза"/RC "Lokomotiv-Penza" 🚂🚂🚂

Looking forward to playing the first leg of the Russian league final tomorrow 🏆🏆🏆

Got to laugh paying extra for Ryanair luggage this morning then it doesn't arrive. So incompetent @askryanair

Looking forward to playing in Europe this season with РК "Локомотив-Пенза"/RC "Lokomotiv-Penza"

First time playing in Saransk tomorrow for РК "Локомотив-Пенза"/RC "Lokomotiv-Penza" in the Super Cup 👌👌👌

Rugby Russian style ⛄🥶🏉

Great win for us today in Georgia

Missed Christmas at home last year so feels amazing to be back this year. Feeling very grateful 🎄🎅

Meeting my nephew Eli for the first time. Thank you for all your messages I'm glad to be home @ Cardiff instagram.com/p/CauLo7tABbi/…

Really enjoyed playing one last match for Cardiff at the Arms Park. Hopefully the team can win their final match to win the league instagram.com/p/CcXoR5nKNMU/…

Great evening playing with and against some legends for @HookTestimonial

Today in 1938 at the Munich Conference, Britain & France agreed to Hitler's annexation of around 20% of Czechoslovakia. The annexed territory lay along the German-Czech border which Hitler insisted had been historically part of Greater Germany.

I've been lucky to live out my dream but I've decided this has been by final season. I've been lucky to travel the world playing with and against some amazing players. A big thank you to all my family and teammates it's been a great ride.