convenience is my nemesis. That and that tast aroma that call to me from the kitchen

my poor body is so confused detox...stop....detox....stop

great breakfast suggestion.....Fresh almond or coconut milk, touch of vanilla bean soak chia seeds to make a fresh raw tapioca type treat

back to raw again I have days where I ate dead food for dinner and day of dead food all day today its back to living

You can feel the vibrations from living food breakfast Pineapple juice with apple and pear...lunch cucumber and pear and celery. yummy

3 days of raw food take 50% of the pain from my hands 10 days and I am pain free..... thats how amazing it is this live food

Plant a tree. Plant hope. tinyurl.com/3grzuyk #hope

I watch many raw food video why are so many of them featuring 20 something boys and maybe 30 something girls Seriously !!!. Real people

I do want real people Those of us over 50 even we are the ones have the most to heal and least time to heal it

I hope deep fork is right... I love coffee I try to stay away from it but I love it.

ahh time to detox I am working on oil pulling today to help detox....very interesting and lots of juice and lemon water...Later exercise

Oil pulling is very interesting can not wait to see what it does.

first day of fall time to detox

starting with oil pulling a juice fast

Just bought the cutest pie pumpkin now to make oodles of yummy pumpkin raw treats

have raw biscuits, and Cheez waiting for me tonight to go with my dinner and chia pudding is calling my name hooray

three new raw book to add to my collection such fun

if you only do one thing a day for yourself.... Meditate

the new movie from food matter is excellent watch it please