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Life is transient. Hard. Soft. Clear. Obscured. In isolation. In relatedness. Beautiful. Violent. Minute. Vast. Temporary. Cyclical. How are you living yours? #existentialcounselling #life #mortality #livingwelldyingwell #counselling

#FavershamDeathCafe - join us online for an informal chat about death and dying. We'll facilitate a safe, relaxed space, you bring a cup of tea and something sweet to eat. #deathcafe #onlinedeathcafe Death Cafe

#Existential theory isn't always comforting (depending on which side of the #paradox you sit). Having someone alongside you, curious, accepting & non-judgemental, as you navigate life's #decisions can help. #existentialtherapy #counselling #analysisparalysis #decisionparalysis

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Existential crisis, or when fundamental "certainties" in our life are dismantled, brings with it the opportunity for something new to grow. Where are you growing? #existentialtherapy #karunacards @thekarunaproject #counselling #lockdown3.0

On the edge? Talking to a counsellor could help you explore, understand and navigate your next steps in a non-judgemental and supportive way. #suicidal #stress #cantcope #ontheedge #depression #anxiety

Creativity, to me, feels like the energy of movement or growth coming from within. It has the ability to unstick and move and transform. What feeds your creativity? What conditions create a fertile space for this energy within you for inspiration? #creativity #energy #growth

What if what needs to happen is already trying to happen? What's in the way? #actualisingtendency #wildtherapy #lettinggo #control #personcentredcounselling

Kin. This tree, the lichen, the buds/blossom/fruit, the framing of the creek through the branches. The wisdom & enduring I sense from its agedness, colours & symbiotic co-existence. I photograph ki often. I wonder now what it is about ki that I want to hold onto. #kin #nature

Tuning in to what is around. Tuning in to what is within. In and out and what is in between. Exploration of relatedness between others and oneself, of experience as an individual and as part of something wider. #spring #lifecycles #ecotherapy #existentialtherapy

This 'What Matters To You' Day, you might want to help your patients document their wishes within an anticipatory care plan, funeral wishes document, digital will or bucket list mywishes.co.uk/how-it-works. MyWishes is free to use in Scotland and across the UK #wmty21 #hpm #wenurses

The sky seems to have fallen into the sea 📷 The Swale Estuary bringing a lot of beauty today as the tide goes out #SwaleEstuary #Seasalter #natureascotherapist #ecotherapy #kent

Sometimes we are not ready to open up. And that is perfectly ok. Perhaps it is where you are meant to be right now. #growslow #latebloomer #actualisingtendency #openingup

Have you taken the time to listen to what is in your heart today? 📷 - Seasalter beach and Swale Estuary #heart #heartstone #stones #beach #howareyoufeeling? #emotionalintelligence #seasalter #SwaleEstuary

What words of reassurance do you need right now? And which part of you needs to hear/feel them? #emotionalneglect #innerchild #emotionalliteracy #feelings #crisis #existentialcrisis #partsofself #counselling #reassurance #innerparent #reparenting #SylviaBoorstein

Peeling back the layers.... "Beneath every behaviour is a feeling. And beneath every feeling is a need. And when we meet that need rather than focus on the behaviour, we begin to deal with the cause not the symptom" - Ashleigh Warner #Counselling #therapy #needs #feelings

What it is to hold What it is to be held #holdingspace #fallingleaves #oakleaf #autumn #beingheld #held #ecotherapy #counselling #hold #holdingon #natureinspiredtherapy #relationship #connection

Invitations to #reflect, inspired by #nature. If the #sunlight illuminated your inner world, what would be seen? What seeds of potential do you hold? Where would they land if you could fly? 📷 #Sycamore seeds in the #winter sun #natureascotherapist #wildtherapy #innerworld

"Sometimes a tree tells you more than can be read in books" - Carl Jung #wildtherapy #ecotherapy #outdoorcounselling