My recent medal! Thank you The Running Bible

For Paps 🎖️❤️

Betty has a new hat! Thank you Age UK (now @age_uk) @AgeAction

Chilly 10k at Castle Combe done!

Harriers 💚

RT this, follow Pro:Direct Running, tag a friend and tell us which shoe you'd like to win from their #BlackFriday sale website: bit.ly/35sfu62 to be in the Sunday 1st December 9pm draw to win a pair for you AND and a friend. We will have one winner. Good luck! #ukrunchat

Fuck off. We don’t need your horrid, Trumpeting nonsense here in the UK, where we have 0 mass shootings a year. Remind me... how many have the States had this year? #LondonShooting

Considering the 40mph winds that wasn't too bad! 🎄🎅 #westoncracker

Annual Christmas Run 🏃‍♀️🏃💚

First 2020 10k done 🏃‍♀️👌

Longleat 10k ticked off the list 😁

Valentine Medal achieved!!!

First half marathon distance on Wednesday morning.... Wednesday evening first half marathon race entered 😁 Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Bring on Cardiff Half Marathon! Cardiff Half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Dogs Trust 💛🐶

I'm fundraising for Dogs Trust. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/fundraising/ca…

Early morning run for the Westonbirt Easter 10k 🐰🐣🌞🥚 @dbmaxevents

Received my Westonbirt House Easter 10k medal today and its also a bottle opener 😂😍 thank you @dbmaxevents Westonbirt Arboretum - Forestry England

Completed yesterday 🖤💚