Don't be disappointed if people refuse to help you. #einstein #gratitude #quoteoftheday #love #peace

Meet today's problems with today's strength. Don't start tackling tomorrow's problems until tomorrow.

Make it a priority in your day. Even jot it in your diary or use a post-it note. #whateverworks #getsomeheadspace

VIDEO: 10 things to let go of to be #happy goo.gl/mkgcwl via the #Power of #Positivity #Happiness #mindfulness #love #InnerPeace

Practise being #grateful.

New Blog Post at Breathe Woman - Why You Should Be #Grateful For Your Problems - go.shr.lc/1VN7YeB #gratitude

Kindness can not be traded, it can only be given freely. Being kind with the expectation of gratitude is a disguised favour - Breathe Woman

A great Monday begins Sunday night. Beat the Monday blues by #visualising yourself having an amazing day tomorrow

Friday is blog day! I'm going to tell you why the word 'should' is toxic & what you can do about it. 3 hours to go! #CantWait #BePositive

"Why you need to remove SHOULD from your vocabulary" wp.me/p7o01x-3C

I can't believe I'm seeing Deepak Chopra today! Feeling so grateful! I'm so excited!! #deepakchopra #love #grateful

"Always be a first rate version of yourself, instead of a second rate version of someone else" - Judy Garland

Almost done with my new post on #meditation apps, out at the end of the week! #meditation #blog #bulletjournal

Just to remind you that you are Practically Perfect In Every Way #marypoppins #julieandrews #selflove #smile #love

New post at 2130 GMT! This week's topic is for anyone looking for an easy way to get started in #meditation

3 of the BEST apps to get started in #meditation wp.me/p7o01x-3T Joseph Clough Headspace Monica A. Frank, PhD

#Happiness is a journey, a process that only you can complete. Start by making a list of things that make you #happy

Depression Diaries breathewoman.com/depression-dia…

We think we're advanced, but could we have lost something valuable during our evolution? #srilanka #art #zen

Learn to Observe Yourself breathewoman.com/observe/