Being at ease with not knowing is crucial for answers to come to you ~Eckhart Tolle #Spirituality

#Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already ~Pema Chodron

#Meditate. A few minutes of deep meditation will connect you with the ocean of intuition deep within you ~Sri Sri Ravi Shankar

If you do not find #peace within, you will not find it anywhere else. The Goal of Life is the attainment of Peace and not the achievement of power, name, fame and wealth ~Sivananda

The mystics ask you to take nothing on mere belief. Rather, they give you a set of experiments to test in your own awareness and experience. The laboratory is your own mind, the experiment is #meditation ~Ken Wilber

When you #meditate you discover over and over again that you are not a prisoner of your mind ~Andrew Cohen

Never be hurried in anything. Do all things calmly and in a spirit of repose. Do not lose your inward peace even if everything seems to be going wrong. What is anything in life compared to #peace of soul? ~Saint Francis de Sales

The practice of forgiveness is our most important contribution to the healing of the world ~Marianne Williamson #Spirituality

With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose ~Wayne Dyer #Spirituality

Nothing in all creation is so like God as stillness ~Meister Eckhart #Meditation

There is only one way to #happiness and that is to cease worrying about things which are beyond the power of our will ~Epictetus

Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things ~Dogen #Spirituality

#Wisdom is nothing but a preparation of the soul, a capacity, a secret art of thinking, feeling and breathing thoughts of unity at every moment of life ~Hermann Hesse

If we have no #peace, it is because we have forgotten that we belong to each other ~Mother Teresa

Even five minutes spent in silence will nurture and revive your soul and spirit ~Doreen Virtue #Meditation

If you want to conquer the anxiety of life, live in the moment, live in the breath ~Amit Ray #Meditation

If you want others to be happy, practice #compassion. If you want to be happy, practice compassion ~Dalai Lama

#Compassion is the keen awareness of the interdependence of all things ~Thomas Merton

What we get from each moment depends on the attention we give it, and the quality of our experience reflects the quality of our awareness ~Roger N. Walsh #Mindfulness

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain ~Eckhart Tolle #Spirituality