Word of the evening is the Finnish invention ‘hyppytyynytyydytys’: the act of falling with a contented sigh onto the nearest available sofa. Literal translation: ‘bouncy cushion satisfaction’.

If you're heading to @HaddingtonFM on Saturday, we'll be there alongside East Lothian Police. Drop by for a chat and find out about the work our volunteers do in and around East Lothian.

‘The P7 Camp’ - new for 23/24! Next year Outdoor Learning will be offering a P7 Camp experience at Scoughall to all East Lothian schools. This residential option will include four days of adventurous activity and three nights fully catered accommodation. edubuzz.org/eloes/the-p7-c…

I’m this old…

Quote of the #giro ?

Anyone fancy a bimble in the Cheviots on Sunday?

Not a bad spot to be on a sunny day doing first aid cover with BSARU for the Yetholm Hill Race.

We've been so lucky to have the wonderful Douglas volunteering with our #BikeabilityScot team this year. cycling.scot/about-us/cycli…

Fab week of holiday activities. Lovely to see some familiar faces and many new ones. We've had groups out doing coasteering, paddlesports, trail cycling, tree climbing, rock climbing and bushcraft. Still a few last minute places available venturingout.org.uk/school-holidays ELothianOutdoorLearn

Entries are now open for this year's Poacher Run with all profits going to team funds. See below for details. 11am, 2nd September Springwood Park, Kelso #trailrunning #10k #kelso #charity sientries.co.uk/event.php?even…

The team is delighted to announce that we have entered a chosen charity partnership with Lloyd Land Rover Kelso and we would like to express our sincere gratitude to them for establishing this vital fund-raising link.

🌳🎣The Poacher Run🎣🌳 2nd September - at the Borders Events Centre 10am registration opens - 11am race start Only two weeks to go🏃‍♀️🏃🏃‍♂️🏃🏻‍♀️ Entries open online at sientries.co.uk/event.php?even… All proceeds go towards Border Search and Rescue Unit

Fab to see a local lad in the lineup. Looks like I'll be watching more of the Vuelta than planned!

R.I.P. #SycamoreGap

Lovely morning supporting Kenny Logan and team at their 1st stop - Lanterne Rouge in Gifford en route from Murrayfield to Paris with the match ball for 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇮🇪 Raising funds for My Name'5 Doddie Foundation

We're delighted that Kesley's Bookshop in #Haddington is stocking Sixty Years Strong, a history of the team written by Seymour Haugh, one of our long serving members. All profits from this book will go to team funds. Lothian Loop - East Lothian - Scotland East Lothian Life Magazine John McMillan Craig Hoy MSP

Yesterday's wander was breezy but springlike. #WRAP