Collect your medical records before leaving your home & host countries. 🏥 They're crucial for future doctors, insurance claims, and new insurance applications. #health #travel #expatlife #expat
Tip for Expats: Before choosing a brokerage or insurance company, check which countries they serve. They often have specific country lists. 🌎💼 #expatlife #financialplanning #insurance #expat
Feeling lonely as an expat? 😔 Don't let it get you down! Try these tips: 🧠 Invest in therapy 💪 Join clubs, classes, gyms 🤝 Attend meetups #expatlife #mentalhealth #community #expat
Get a police check before you leave your home country! 👮♂️👮♀️ It could be crucial for jobs in your host country or future career moves. And don't forget a local police check before returning home – some countries require it. #traveltips #jobhunting #policecheck #expat #expatlife
Thinking of moving abroad with a health condition? Be aware of health checks for visas like Canada, NZ, and Australia. Some gov't health insurance plans have exclusions. #expatlife #healthcare #expat
Digital nomads, listen up! Travel insurance is NOT a substitute for health insurance. Protect yourself with global, long-term health insurance. 🏥🌍 #digitalnomad #healthinsurance #travelinsurance #expatlife #expat #digitalnomadhealthinsurance #digitalnomadlifestyle
Your employer's health insurance might not be enough. Consider supplementing with private & public health insurance. 🏥💰 #expatlife #healthinsurance #FinancialPlanning #expat
Planning for the unexpected as an expat:
· Choose a hospital: Research reviews and ask other expats for recommendations.
· Share insurance info: Send your insurance details to your chosen hospital.
· Know the address: Have the hospital's address in your host country's language
Applying for a tourist visa? ✈️ Remember to apply 1-2 months in advance! ⏰ Early bird gets the visa, avoid last-minute stress. #traveltips #visaguide #expat #digitalnomad #expatlifestyle
Date format matters! 📅 When applying for a tourist visa, double-check the required date format. For example, Canada uses YYYY-MM-DD, while Vietnam uses DD/MM/YYYY. Avoid visa delays by paying attention to these details. #traveltips #visaguide
Name mismatch can cause visa issues! ❌Ensure the name on your tourist visa matches your passport exactly. Don't forget middle names or initials. #traveltips #visaguide #expat #digitalnomad
Who should be your emergency contact as an expat? 🚨 Consider these:
· Family/friends in your host country
· Manager/employer
· Local landlord
· Doctor in your host country
#expatlife #safetyfirst #emergencycontact #expat
Struggling to sleep abroad? 💤 Try these tips:
Consistent sleep schedule
Rule out sleep disorders (like sleep apnea, insomnia, depression)
Early dinner (3 hours before bed time)
Vitamin B12 and D3 check-up
Consult your doctor
#expat #expatlife #sleep #sleepdisorder #Health
Essential apps for your Vietnam trip: 🇻🇳
· Grab: Your ride-hailing and food delivery savior
· Btaskee: Easy cleaning services on-demand
· Bus Map: Navigate the bus system like a pro
· Google Translate: Language barrier, be gone!
#Vietnam #traveltips #saigon #Hanoi #Expats
Did you know there's a limit to how many pets you can bring on a flight? 🤔 Find out more & book your pet's journey. #TravelTips #PetTravel #expat #ExpatLife