I looooooooove this! Such an honest convo. Thank you Mariam Simbeye, you have such a soothing + strong voice. I wasn't expecting it, thanks for the shout out! 🥰 Great work Bwana Kharous. Everybody, listen to this episode! #MentalHealth #TaylorSwift #JinsiYaKurudiNyumbani 😝

This was a brilliant panel. It was awesome to hear Damian Soul share his story. Kudos to everyone who made this possible; it's incredibly heartwarming to see #mentalhealth conversations Alliance Française Dar Es Salaam

As we kick-start the week towards #October10 for #WorldMentalHealthDay I am trying to be more present. I am taking deeper breaths. And I'm pausing to feel the sun on my face.

Polite reminder to take it easy.

Have you heard? spotifyanchor-web.app.link/e/sF2wdyKYLwb #newepisode #mentalhealth #podcasts

Ready to sit in the uncomfortable? This week's episode is all about finding comfort in discomfort, and it's packed with inspiring insights and practical tips. Tune in now! spotifyanchor-web.app.link/e/w6RfWVisTxb #mentalhealth #yourmindmatterstoo #newpodcast

Just launched my Patreon! patreon.com/_YourMindThePod

🎙️ Exciting announcement! I’m releasing a captivating new episode on Zoom with Mari with Bwana Kharous. an exceptional photographer, podcaster, and amazing Taylor Swift stan. Discover the power of vulnerability, the challenges men face and the importance of creating safe spaces 🌟✨

Exciting news! Coming off #hiatus for an all-new season of Your Mind Matters Too! #August12

We don’t talk about mental health to be trendy and topical, we do it because it is about life and death; in that whether we like it or not, not talking about it could potentially lead to someone’s death. #SuicidePreventionAwarenessMonth

Kicking off the new season with a big question: Should love ever hurt? 💔 Inspired by It Ends With Us I’m unpacking what it means to truly love and feel—even when it hurts. Can love and pain coexist? #yourmindmatterstoo #ItEndsWithUs #loveandpain #MentalHealthAwareness

You matter And you are loved ❤️ #WorldSuicidePreventionDay2024 #YourMindMattersToo #MentalHealthAwareness

Looking for people who are willing to share their stories and the not so pretty parts along the way for my podcast based around mental health. Is that you? Let’s connect! 🎙️✨ #Yourmindmatterstoo

Are you holding yourself accountable in your healing journey? This week’s episode explores the transformative power of radical accountability 🎧 Listen here: spotifycreators-web.app.link/e/vF3ZkZGnHPb #YourMindMattersToo #Healing #Mentalhealth #Accountability