Move-in Day 2️⃣0️⃣2️⃣4️⃣ #RahVaMil

Move-in Day views 📸 #RahVaMil

Having a good time at Media Day 2⃣0⃣2⃣4⃣ ! #RahVaMil

🏃‍♀️🏃‍♂️ Kicking off the season at the Richmond Spider Open! Our VMI Cross Country athletes are ready to conquer the course—4km for the women, 6km for the men. Let’s go, Keydets! Live results link- blueridgetiminglive.com/2024/spider/ #RahVirginiaMil #GoVMI #VMIxC #RichmondSpiderOpen

The 2024 season starts today in Richmond! #RahVaMil Men’s 6k at 9:15 am Women’s 4k at 9:50 am

Great opener! Our men's XC team surged from 9th to 5th, and the women’s team moved up from 11th to 10th out of 14 teams! 🔥 With 25 personal bests out of 28 runners, we’re just getting started! 💥 #CrossCountry #TeamWork #PersonalBests #KeepGrinding #RahVirginiaMil

Take a look back at our season opener in Richmond! Full gallery: vmikeydets.com/galleries/mens… PC: Brian McWalters | Road Win Photos #RahVaMil #NCAAXC24

Fall sports are in full swing! 🍂🏃⚽️🏈 Make sure to follow our teams on social media as they continue their seasons. #RahVaMil

Ready to race! 🏃‍♀️ #RahVaMil vmikeydets.com/news/2024/9/12…

Men's cross country looks for another strong finish in Greenville, S.C. #RahVaMil vmikeydets.com/news/2024/9/12…

Get it done, VMI! #RahVaMil

Excellent finishes by women's cross country in Greenville this morning. #RahVaMil vmikeydets.com/news/2024/9/14…

Men's cross country runners earn multiple PRs en route to solid finish at Furman Invite. #RahVaMil vmikeydets.com/news/2024/9/14…

𝐀 𝐋𝐨𝐨𝐤 𝐀𝐡𝐞𝐚𝐝 featuring VMI Women's Soccer and VMI T&F / XC! ⚽🏃‍♂️🏃‍♀️ #RahVaMil

Had some fun at Track and Field Media Day! 📸 #RahVaMil #ncaatf

Behind the Balance: Gretal Shank '25 — Keydet Cross Country 🏃‍♀️ English major Gretal Shank started her running journey in seventh grade, she now averages 30 to 40 miles a week, using the time to both meditate and formulate ideas for her writing. @vmiathletics